A quick, clean, yummy and healthy meal
Ingredients (serves 1)
- 160gm Beef Strips
- 25gm Crushed Cashews
- 5gm sesame seeds
- 1tsp coconut oil
- 1 clove crushed garlic
- 1/4 - 1/2 tsp worchester sauce
- Pinch of sea salt and pepper
- 1-2 cups spinach
- 3-4 sliced button mushrooms
- 1/2 - 1 small diced capsicum
- 1/2 - 1 cup chopped sugar snap peas
Method
- Add beef strips and garlic to a pan with oil and fry until beef loses most of its pink colour
- Add worchester sauce, sea salt and pepper
- Add spinach, mushrooms, capsicum and peas and cook for 1 minute
- Remove from heat and serve. Garnish with sesame seeds and crushed cashews
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mom462038 said
- 31 Oct 2022
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serotonin said
- 30 May 2019
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mom81879 said
- 14 Jan 2018
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cherz said
- 02 Dec 2017
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mom62624 said
- 19 Nov 2017
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youngoldlady said
- 18 Nov 2017
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mom112023 said
- 12 Nov 2017
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mom112217 said
- 09 Nov 2017
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nadine_hill said
- 09 Nov 2017
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mom93821 said
- 09 Nov 2017
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curlytops said
- 08 Nov 2017
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Mandi2406 replied
- 08 Nov 2017 , 11:48 pm
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mom93821 replied
- 10 Nov 2017 , 7:23 am
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mom90758 said
- 08 Nov 2017
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Mandi2406 replied
- 08 Nov 2017 , 11:49 pm
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