Beef Chow Mein - Real Recipes from Mums

A quick and east Beef Chow Mein packed full of vegetables.

Ingredients (serves 6)

1kg Beef Mince
1L Chicken Stock
1 cup Rice
1/2 cup Fozen Peas
1/2 cup Frozen Corn
1/4-1/2 Cabbage - Sliced
1 Large Carrot - Sliced
1 Large Zucchini - Sliced
3/4 cup Broccolli - Cut
1 Large Onion - Sliced
1 Clove Garlic
1-2 teaspoons Curry Powder
2 tablespoons Soy Sauce
Olice Oil

Method

Brown Onion and Garlic in a fry pan or wok with a little olive oil then add the Mince to brown.
While the Mince is cooking slice all of the vegetables.
Once the Mince is cooked add all of the vegetables to the pan, with the Rice, Chicken Stock, Soy Sauce, and Curry Powder then stir through.
Cook for 20 minutes or until the rice is cooked, adding more rice is needed.

Notes

This Chow Mein is packed full of vegetables and kids will love it! It is so versatile that any vegetables can be added and can be adjusted to your liking. This recipe serves 6 as I love to make extras for lunch the next day. Chicken or Chicken Mince can be added instead of Beef.

33 Comments

- - mom90758 said
  - 08 Nov 2017
    7:45 pm
This plate sounds full of delicious taste!!

- - mom112217 said
  - 26 Mar 2017
    10:33 am
A delicious beef chow mein recipe,love it! Thanks!

- - mom93821 said
  - 06 Aug 2016
    6:32 am
A good go to standby recipe – love chow mein.
- mom93821 replied
  
  26 Apr 2020 , 4:01 am
  Chow Mein is a budget friendly meal too.
- - mom186025 said
  - 07 Jun 2016
    8:36 pm
Looking forward to making this as I normally use the maggi packet chow mien

- - mom57522 said
  - 26 Jan 2015
    2:22 pm
Love meals where there’s leftovers.

- - GeoEllie said
  - 25 Jan 2015
    11:16 pm
Sounds delish, thank you!

- - mom94125 said
  - 02 Dec 2014
    10:46 pm
i love the amount of ingredients in this dish because i get lots of leftovers

- - maureen3 said
  - 19 Nov 2014
    9:02 pm
Looks yummy must try it out

- - mom101330 said
  - 08 Nov 2014
    7:41 pm
An old classic! I used to have this for dinner as a child. The amazing thing about Chow Mein….it looks shocking but tastes GREAT!

- - mom94125 said
  - 02 Nov 2014
    8:30 pm
i will be making this soon

- - kjgarner said
  - 31 Oct 2014
    1:07 pm
I love quick and easy meals

- - memo said
  - 29 Oct 2014
    11:54 pm
always thought that chow mein was cabbage and vegies with little meat. this is in proportion. The green colour is so offputting though

- - mggarner said
  - 28 Oct 2014
    2:48 pm
Thank you so very much for sharing

- - shortaez said
  - 25 Oct 2014
    5:47 pm
Beef chow mein has great tasting ingredients

- - chrissyt said
  - 23 Oct 2014
    9:39 am
I really enjoy chow mein, it is a quick easy meal for a Friday night, kids love it too. I make mine very similar to yours, but with a bit of oyster sauce and I add chilli to mine after I’ve served the kids. Thanks for sharing.
- mattkat10 replied
  
  23 Oct 2014 , 8:36 pm
  Oooh will definitely have to try that, my hubby will love the chilli
- - smart_ass said
  - 15 Oct 2014
    5:57 pm
looking very green in picture but will give it a whirl – one way to disguise veggies
- mattkat10 replied
  
  23 Oct 2014 , 8:34 pm
  Sorry, it was the lighting making it look green but definitely doesn’t look green in proper lighting. If it did my kids wouldn’t eat it!
  - mom93821 replied
    
    07 Aug 2016 , 4:02 am
    
    LOL! Looks good either way – thanks!
- - mom94125 said
  - 13 Oct 2014
    1:42 am
this is healthy and also this looks so delicious!
thanks for posting

- - mom93821 said
  - 10 Oct 2014
    6:41 am
Thanks for sharing this recipe packed full of vegetables. Good for a quick lunch!

- - sueban said
  - 01 Oct 2014
    8:43 pm
Lots of good stuff in this.

- - caramello said
  - 30 Sep 2014
    2:44 pm
yum thanks for sharing