Hello!

  • Serves 1
  • 5 minutes
  • Difficulty Easy
  • 6 Ingredients

46 Comment

Great to start the year off with a detox breakfast


Ingredients (serves 1)

  • 1/2 cup Rice Flakes
  • 1/2 cup Apple Juice
  • 1/2 cup grated Apple
  • 1 Table Spoon Natural Yoghurt
  • 1 Tea Spoon Honey
  • 1/2 cup Chopped Berries of your choice

Method

  1. Soak rice flakes in apple juice. Leave in fridge overnight. When ready to serve mix through yogurt, fresh fruit and Lemon juice
  2. For variations use soy yogurt or soy milk, or add cinnamon on top

  • Sounds good but unfortunately I have never tried rice flakes thanks for sharing

    Reply

  • I’m not sure that I have heard of rice flakes before.

    Reply

  • Thanks for the recipe. I’ve been looking for healthy ways to jazz up breakfast. Will definitely try this one. Great idea.

    Reply

  • What a great yummy breakfast idea

    Reply

  • I love Bircher muesli, my favourite way to start the day. Super healthy and amazingly delicious

    Reply

  • This looks amazing.

    Reply

  • Thank you for this, so different to what I normally have.

    Reply

  • this dish is really yummo

    Reply

  • This looks wonderfully delicious and so healthy; I can’t wait to create it at home, thanks!.

    Reply

  • mueslu but flakes

    Reply

  • Easy & yummy looking, will try this recipe.

    Reply

  • This sounds delicious. Thanks for sharing a yummy breakfast/snack recipe.

    Reply

  • looking sweet

    Reply

  • looks so fresh

    Reply

  • Yummy, fresh choice for breakfast

    Reply

  • I haven’t tried rice flakes before. Can you get them from the supermarket or do you have to go to a health food store?

    Reply

  • A great way to start the day thanks

    Reply

  • this looks yummy and healthy

    Reply

  • Yumbo! I will definitely be trying this for breaky!! Thanx heaps for sharing!!

    Reply

  • I can see me making this to get into shape before summer.

    Reply

Post a comment

To post a review/comment please join us or login so we can allocate your points.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating
Join