Cheese and spinach triangles recipe - Real Recipes from Mums

‘Cheese & spinach’ = a combination loved by young & old! Create this easy peasy cheese and spinach triangles recipe, then watch them disappear into hungry mouths!

Makes 24 triangles

Ingredients

1 x 250g packet frozen chopped spinach
50g reduced fat feta cheese
1 cup 25% reduced fat grated tasty cheese
2 tablespoons grated parmesan cheese
¼ cup onion finely diced
½ teaspoon crushed garlic (in jar)
pinch of nutmeg
6 sheets filo pastry (Antoniou®)
cooking spray

Method

Preheat oven 200°C fan forced.
To make filling: Defrost spinach and squeeze out as much liquid as possible. In a medium sized mixing bowl crumble feta, add spinach and all other ingredients except the filo pastry and cooking spray. Mix together well.
To make triangles: Using one filo sheet at a time cut into 4 long strips, spray pastry with cooking spray. Place a tablespoon of mixture onto top corner of one strip then fold mixture over to other side diagonally. Continue folding diagonally until you reach the end of the strip. Coat a large baking tray with cooking spray, place triangle on tray. Repeat this method until 24 triangles are made. Coat with cooking spray. Bake 15-20 minutes or until lightly browned. Serve immediately as the pastry will soften when cooled.

*RECIPE FROM SYMPLY TOO GOOD TO BE TRUE BOOK 4

190 Comments

- - Ellen said
  - 09 Nov 2017
    3:44 am
“Can you make these again mum” ? I make them with a glutenfree puff pastry instead of filo pastry, so everybody in the home can enjoy them.

- - rachel1970 said
  - 07 Nov 2017
    8:40 am
making these this weekend.

- - mom90758 said
  - 06 Nov 2017
    8:11 pm
So much better than the ones you can buy at the shops!!

- - mom93821 said
  - 25 Sep 2017
    3:54 pm
Cheesy and good spinach triangles – love a hot pastry treat.

- - rovermum said
  - 10 Apr 2017
    9:39 am
I do buy these and at $2.50 for 12 at Coles, it is probably cheaper to buy them. However, I’m up for making them and knowing exactly what’s in them. This variety are my fave.

- - Ellen said
  - 10 Apr 2017
    3:33 am
Spinach triangles are always a hit in our house !

- - tessie said
  - 09 Apr 2017
    11:31 am
This sounds so simple but tasty.

- - mom112023 said
  - 08 Apr 2017
    1:20 pm
Thanks for the recipe. Going to try it.

- - rachel1970 said
  - 08 Apr 2017
    6:53 am
lots of yumm cheeses and spinach, can’t wait to try them

- - rovermum said
  - 15 Mar 2017
    10:44 am
These are not unlike the pastizzis I buy but I prefer the sound of these. Looking forward to trying them.

- - tessie said
  - 14 Mar 2017
    2:23 pm
Great recipe with lots of cheese.

- - mom112217 said
  - 14 Mar 2017
    8:36 am
A favourite recipe,love the cheese and spinach triangles!

- - Ellen said
  - 13 Mar 2017
    4:57 pm
Spina h and cheese triangles are always nice !

- - ella12 said
  - 21 Feb 2017
    10:19 am
This looks lovely and tasty, mmm….

- - mom101628 said
  - 20 Feb 2017
    3:49 pm
Fantastic recipe – why buy Pastizzi when these are so simple to make?

- - rovermum said
  - 20 Feb 2017
    9:43 am
Yum, I do love these. I must admit, I buy them though. This recipe is so simple though, there’s no reason for me not to make them now.

- - robyn_smithwick said
  - 18 Feb 2017
    7:24 pm
Can I love this?

- - robyn_smithwick said
  - 18 Feb 2017
    7:22 pm
This looks out of this world.

- - rachel1970 said
  - 18 Feb 2017
    6:22 pm
I really want to make this as I love it but since having to be GF haven’t had it. Where do I find a good GF filo pastry?

- - tessie said
  - 18 Feb 2017
    9:05 am
I love this recipe. Who knew it would be so easy to make