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Recipe Chicken curry with sprouted brown rice

Chicken curry with sprouted brown rice
  • Serves 3
  • 40 minutes
  • Difficulty Easy
  • 13 Ingredients
By

18 Comments

A tasty simple curry.

Ingredients (serves 3)

  • 1/2 kg diced chicken
  • 1/2 chopped onion
  • 1 clove garlic, crushed
  • 1 tsp crushed ginger
  • 1 Tbsp mustard seeds
  • 1 tsp turmeric powder
  • salt
  • olive oil
  • 165 ml coconut milk
  • 3 Tbsp water
  • 250 grams grape tomatoes
  • 1 cup sprouted brown rice
  • 3 cups water

Method

  1. Cook the brown rice with the 3 cups of water for around 30-35 minutes.
  2. Heat some olive oil in a frying pan. Add the mustard seeds. Once they start popping, add the onion, garlic and ginger. Cook for 3-5 minutes.
  3. Add some salt and the turmeric powder. Cook a couple of minutes.
  4. Add the coconut milk and 3 tbsp water. Let softly boil for 5-10 minutes.
  5. In another pan, gently fry the chicken with some olive oil.
  6. Add the chicken to the curry pan and mix well.
  7. Add the grape tomatoes, stir and serve with the rice.

Notes

If you want a vegetarian curry you could substitute the chicken with 2 cans of cannellini beans, or 2 cans of chickpeas.

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Comments

  • A wonderful Winter recipe that sound’s delicious,thanks!

    Reply

  • Yum, sounds great. Where do you get sprouted rice from?

    Reply

  • this sounds like a flavour explosion! Yum!

    Reply

  • I think I will halve all the “spicy” ingredients

    Reply

  • This looks amazing! Love the use of brown rice. Thanks for sharing!

    Reply

  • What is sprouted brown rice?

    Reply

  • I want some of this in my face right now…… yum!

    Reply

  • It looks good! Thanks so much for sharing your recipe!

    Reply

  • This sounds so good. I haven’t seen the sprouted brown rice either but will look at Coles this week thanks :)

    Reply

  • The tomatoes look really good with it too

    • Yes. They are just very hot so be careful! :-)

    Reply

  • mmm so good can not wait

    Reply

  • Thanks for sharing this recipe – enjoying all of the chicken and rice dishes.

    Reply

  • I found the sprouted brown rice in Coles. Brand “Planet Food”. I bought it because it was half price at a certain point last month. If you don’t find it, or you don’t want to spend the money (it’s more expensive than the regular one) just use normal brown rice.

    • thankyou for that advice. i will try to keep an eye out for this

    Reply

  • I have not heard of sprouted brown rice before. sounds interesting. i will look today when i go shopping!

    • neither have i! i have never seen anything other than the usual variety of rice

    Reply
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