Chocolate Cups

Wow wow and oh so yummy – low sugar, high protein and delicious. Try this awesome snack that you and your kids will love. Eat straight from the fridge before these delicious chocolate cups melt!

Ingredients (makes 6 )

2/3 cups Melted coconut oil
2 1/2 tbs Raw cacao powder
1/4 tsp Sea salt
4 tbs Hazelnut & cacao spread (eg Mayvers brand)
2 1/2 tsp Coconut cream

Method

Whisk coconut oil and cream with the sea salt and cacao powder until smooth
Pour around 1tbs of the chocolate mixture into cupcake patty pans in muffin moulds until all sides are covered
Place into fridge for 10 minutes until firm
When firm remove from fridge and spoon 1tsp of nut butter into center of muffin mould
Pour over coconut oil mixture until covered and place into refrigerator
Leave in fridge for at least 30 minutes before indulging

Notes

Variation: Replace the nut butter with fruit- e.g. raspberries or banana for a fructose option.

137 Comments

- - Mum2Belle said
  - 30 Jun 2014
    1:03 pm
oooh yummy! I could see these being a household favourite!!

- - meedee said
  - 30 Jun 2014
    12:42 pm
hhmm they look and sound wonderful.
I wonder how these would do for diabetics?

- - crowydevil said
  - 25 Jun 2014
    4:01 pm
Oh yum I cant wait to make them!

- - rach1979 said
  - 22 Jun 2014
    6:01 pm
can anyone tell me where is the cheapest place to sourse the Hazelnut spread?

- - mom57176 said
  - 20 Jun 2014
    6:30 pm
sounds like chocolate heaven mmmmmmm

- - linaianna said
  - 14 Jun 2014
    4:17 pm
Thanks for sharing I think the kids will love these

- - kellstar said
  - 10 Jun 2014
    6:08 am
Hey SISTERHOOD27, try the health food section of woolies or coles.
I just had to google what it was, have never heard of it either. 🙂
The Hazelnut & cacao spread (Mayvers brand), what is that too. Will be checking for these thing out next time we shop, hopefully there not to expensive to try.

- - kgbrunsden said
  - 08 Jun 2014
    9:11 pm
oh yum these look good!!!! next weekend look out! lol

- - jessmumof2 said
  - 07 Jun 2014
    6:22 pm
So many yummy ideas want these too

- - mom62141 said
  - 04 Jun 2014
    3:17 pm
Yummy! Must try!!

- - sweetbell said
  - 03 Jun 2014
    8:06 am
This looks so delicious will have to get ingredients to make this for a treat thanks for sharing.

- - caramellosdream said
  - 02 Jun 2014
    8:58 pm
SOUND VERY YUMMY – WILL HAVE TO HAVE A LOOK FOR THE INGREDIENTS

- - jadedbutjoyful said
  - 02 Jun 2014
    1:30 pm
yum these look fantastic making me drool

- - sonyasone said
  - 02 Jun 2014
    10:09 am
They look yummo!..

- - kjgarner said
  - 01 Jun 2014
    3:35 pm
Is there something thing else you can use instead of the Hazelnut & cacao spread as I am allergic to nuts or just put chocolate in it?

- - sisterhood27 said
  - 01 Jun 2014
    12:34 pm
They look so good but there is some ingredients I have never heard of like cacao powder! where can you buy this powder thanks again

- - ozstarlett said
  - 01 Jun 2014
    10:49 am
sounds interesting – dont know if I’d like them

- - megsy99 said
  - 31 May 2014
    11:19 pm
oh these sound and look delicious, can’t wait to try them

- - fizgig said
  - 31 May 2014
    11:12 pm
Mmm having trouble buying cacao powder!

- - shareem said
  - 31 May 2014
    10:34 pm
Another recipe to add to the recipe book!