Cucumber and Yoghurt dip - Real Recipes from Mums

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Cucumber and Yoghurt dip

Serves 12
15 minutes
Difficulty Easy
8 Ingredients

Delicious Dip can be served with biscuits or bread. pita bread is great with it

Ingredients (serves 12)

600g cucumbers, peeled, halved lengthways, seeds removed
1/2 teas salt
2 cups Greek-style natural yoghurt
3 garlic cloves, crushed
2 teas olive oil
1 teas ground cumin
Freshly ground black pepper
400g green beans, topped

Method

Use the coarse side of a grater to grate the cucumber. Place in a small bowl and sprinkle with the salt. Toss to combine.
Place the yoghurt, garlic, oil and cumin in a medium bowl, and stir to combine
Transfer the cucumber to a sieve and use your hands to squeeze out any excess moisture. Stir the cucumber pulp through the yoghurt mixture. Taste and season with pepper. Cover and place in the fridge until required.
Cook the green beans in a medium saucepan of boiling water for 1-2 minutes or until bright green and tender crisp. Refresh under cold running water. Drain. Serve the tzatziki with the green beans

49 Comments
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- - Mum2archer said
  - 28 Dec 2018
    1:06 pm
Yum! love cucumber dips and love putting it on some grilled chicken or in a chicken burger

Reply
- - taynik46 said
  - 28 Jan 2018
    8:52 am
thank you for sharing your recipe – this would be awesome in a lamb wrap! –

Reply
- - mom93821 said
  - 12 May 2017
    5:26 am
It is so hard to go past a good cucumber dip.

Reply
- - mom112217 said
  - 28 Mar 2017
    3:27 pm
A refreshing dip that you can also use on meats! Thanks!

Reply
- - coastalkaryn said
  - 22 Jan 2017
    7:31 pm
oh wow, your version of this dip is way yummier than the one I made the other night…. more veg…. Perfect!

Reply
- - mom19782016 said
  - 23 Jan 2016
    6:28 am
What a fabulous way to eat green beans!

Reply
- - mom62624 said
  - 22 Jan 2016
    8:58 am
A delicious dip recipe; thanks for sharing!.

Reply
- - Kell said
  - 21 Jun 2015
    3:13 pm
Very refreshing ..Thanks for sharing

Reply
- - seachtheteach said
  - 23 Feb 2015
    5:52 pm
This looks so fresh and tasty! Thanks for sharing

Reply
- - mom57522 said
  - 26 Oct 2014
    9:57 pm
This dip sounds absolutely gorgeous!

Reply
- - mom94125 said
  - 18 Oct 2014
    7:16 pm
this looks so delicious
what a great idea
thanks for posting
- mom94125 replied
  
  16 Oct 2015 , 12:19 pm
  cheers i think that i will enjoy this cucumber and yoghurt dip for sure
Reply
- - shortaez said
  - 30 Sep 2014
    8:02 pm
I love this combination thanks for sharing

Reply
- - Happymum-2 said
  - 24 Aug 2014
    7:33 pm
this would go well on a wrap with some hot chicken also

Reply
- - ginoula5 said
  - 07 Aug 2014
    5:55 pm
beautiful and light dip, thanks for sharing

Reply
- - rachkap said
  - 30 Jul 2014
    1:45 am
Love this – thank you

Reply
- - scottie said
  - 14 May 2014
    2:35 pm
this would go so nicely with so many different things 🙂

Reply
- - mle00 said
  - 11 May 2014
    10:53 pm
Would go perfectly with a spicy Dahl!
- mom93821 replied
  
  13 May 2017 , 6:55 am
  Would definitely be a good balance and even it out.
Reply
- - tilly said
  - 11 May 2014
    12:01 am
I am sure this dip would get demolished.

Reply
- - catgrrl3 said
  - 06 May 2014
    8:16 pm
thank you I will be growing cucumbers this year

Reply
- - cheezel said
  - 12 Apr 2014
    9:15 am
this would be so nice with indian food
- kathryn replied
  
  20 Apr 2014 , 9:16 pm
  Yes, a lot like the one you get from Indian shops
Reply

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