Have been making this for years, one of my mother's recipes
Ingredients (serves 6)
- 1 kg beef mince
- 1 medium brown onion, finely chopped
- 1 1/2 cups fresh breadcrumbs
- 1 egg, lightly beaten
- 2 garlic cloves, crushed
- 1 medium zucchini, grated
- 1 small carrot, peeled, grated
- 1 tbs Worcestershire sauce
- 2 tbs tomato paste
- 2 tbs chopped fresh flat-leaf parsley leaves
- 1/4 cup BBQ Sauce
Method
- Preheat oven to 180C/160C fan-forced. Grease a 6cm-deep, 11cm x 21cm loaf pan.
- Combine mince, onion, breadcrumbs, egg, garlic, zucchini, carrot, worcestershire sauce, tomato paste and parsley in a large bowl. Season with salt and pepper. Press mixture into the prepared pan. Smooth surface.
- Bake for 1 hour to 1 hour 10 minutes, or until meatloaf is firm. Stand for 5 minutes. Drain away excess pan juices. Carefully turn meatloaf, top-side up, onto a baking tray lined with baking paper. Brush top and sides with barbecue sauce. Bake for 15 minutes or until sauce is caramelised. Stand for 5 minutes before slicing
Notes
My mother taught me this recipe
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