A quick and easy Sunday night meal.
Ingredients (serves 4)
- 1x 425 gram tin Tuna in brine
- 2-3 Tablespoons Butter
- 2-3 Tablespoons plain flour
- 1 med. onion chopped
- 1 small tin corn kernals
- 3/4 cup frozen peas cooked
- 1 teaspoon turmeric powder
- salt and pepper
- 1/2 cup tasty cheese (optional)
- splash tabasco sauce ( optional)
- approx. 2 cups milk
Method
- Melt butter in saucepan, add onion Cook until onion is soft
- Add flour and stir until thickened.... cook 1 minute
- pour in milk (not all at once) stir after each addition. Keep adding milk until a thick creamy consistency is reached
- Add tuna peas,corn, cheese , spices and salt and pepper to taste
- cook stirring occasionally until everything is heated through
- Serve with rice , Pasta or just toast Pour more Tabasco over the top if you like it hot !
Notes
The turmeric and Tabasco jazz up this family favorite. Amounts can be varied to taste.
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happymum2018 said
- 26 May 2019
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mom112023 said
- 10 Dec 2018
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nadine_hill said
- 30 Apr 2018
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mom297193 said
- 31 Mar 2018
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youngoldlady said
- 09 Jan 2018
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mom81879 said
- 06 Jan 2018
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mom112217 said
- 04 Jan 2018
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mom62624 said
- 19 Dec 2017
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mom93821 said
- 13 Dec 2017
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mom90758 said
- 12 Dec 2017
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