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  • Serves 4
  • 50 minutes
  • Difficulty Easy
  • 8 Ingredients

32 Comment

A beautiful pink casserole with lovely earthy flavours.


Ingredients (serves 4)

  • 1 tbsp olive oil
  • 1 onion
  • 2 cloves garlic, finely chopped
  • 2 beetroot, peeled and chopped into large pieces
  • 500g kangaroo, diced
  • 1/2 cup red wine
  • salt and pepper to taste
  • mashed potato and peas to serve

Method

  1. Set Philips All-In-One Cooker SAUTE/SEAR HIGH TEMP for 5 minutes. Heat oil in inner pot and fry onion and garlic until starting to soften.
  2. Add kangaroo and cook to brown on all sides.
  3. Add the beetroot, red wine and stir to combine. Season to taste.
  4. Place the lid on the cooker and close. Set the vent to SEAL. Program to PRESSURE COOK MEAT/POULTRY for 35 minutes.
  5. Once the time is up, vent the seal to release the pressure and remove the lid. Set to SAUTE/SEAR HIGH TEMP for 5 minutes and reduce the liquid so that it becomes a thicker sauce.
  6. Serve with mashed potato and peas.

  • I’ve tried kangaroo meat once at a friend’s house and found it to be very lean. This looks like a very healthy meal.

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  • What a fantastic recipe

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  • I’ve tried kangaroo once and it was lovely. This recipe sounds like a nice way to give it another go.

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  • Kangaroo is a great meat for eating, just need to cook it properly. Hope I can?

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  • An interesting recipe,l haven’t tried Kangaroo but l heard it’s very nice!

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  • This looks interesting and would have delicious flavours.

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  • My eldest daughter would love this, thanks for sharing.

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  • this looks and sound awesome – thanks for sharing the recipe

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  • Kangaroo meat is so different from all the others. I think it is an acquired taste.

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  • I’m game to try it.

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  • I’ve never tried kangaroo in my all life!

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  • A really great creative looking dish! Thank you so much for sharing this!

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  • a beutiful pink casserole

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  • this sounds good – how do you stop the roo from going tough though, it is quit low in fat!

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  • kangaroo caserole

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  • what an awesome and lean casserole! yum we love some roo on the plate!

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  • thanks for the share, my family love kangaroo

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  • Love the colour! This sounds so good – can’t wait to try it since one of my kids has discovered kangaroo and loves it.

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  • just so good

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  • cant bring myself to eat kangaroo because I used to watch skippy

    Reply

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