Lightly Spiced Vegetable Soup - Real Recipes from Mums

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Lightly Spiced Vegetable Soup

Serves 4
20 minutes
Difficulty Easy
11 Ingredients

Yum! This vegetable soup is sure to keep you warm this winter!

Ingredients (serves 4)

1 Pouch of Tilda® Garden Vegetable and Quinoa Basmati rice
2 tbsp Olive oil
1 Red onion - chopped
1 Celery stalk - chopped
1 Carrot - chopped
1/2 Red chilli – finely chopped
2 tbsp Moroccan seasoning
750ml Vegetable Stock
1 Can of chickpeas- drained
Natural Yoghurt
Chopped Coriander

Method

Heat 2tbsps olive oil in a large pan
Fry onion, celery, carrot and chilli for approximately 5 minutes
Add Moroccan seasoning and fry for 2 minutes
Pour over vegetable stock
Add chickpeas and Tilda Garden Veg Quinoa and Brown Basmati Rice and heat for 3-5 minutes.
Serve with natural yoghurt and chopped coriander.

Notes

Recipe brought to you by Tilda.

68 Comments
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- - cassy26 said
  - 14 Sep 2024
    9:56 am
I like the flavours in this. Sounds great.

Reply
- - meedee said
  - 15 May 2021
    2:11 pm
Soup is always awesome.

Reply
- - tessie said
  - 24 Dec 2017
    10:56 am
Great recipe

Reply
- - taynik46 said
  - 30 Jun 2017
    10:55 pm
think i will need this tomorrow with our -7 winter morning expected – you can have soup for breakfast right?
- Ellen replied
  
  25 Dec 2017 , 4:07 am
  You sure can !!
Reply
- - Ellen said
  - 12 May 2017
    2:45 am
A beautiful filling soup !
- Ellen replied
  
  25 Dec 2017 , 4:10 am
  I might need to blend the soup for my kids, as some of them are not keen on bits and pieces in the soup (sigh).
Reply
- - rovermum said
  - 11 May 2017
    9:34 am
We’ve just finished off our vegie soup I made on the weekend. It was warm, hearty, filling and delicious. However, I’m always looking for new and varied options, and minus the chilli, this sounds like one we must try.

Reply
- - rachel1970 said
  - 11 May 2017
    7:12 am
I just love a good veggie soup in winter. Choc full of wholesomeness, yumm

Reply
- - cherz said
  - 10 May 2017
    9:49 pm
WHAT A DELICIOUS sounding soup and one that is perfect for all. thanks for sharing.

Reply
- - ella12 said
  - 23 Aug 2016
    3:51 pm
Looks very nutritious, thanks for sharing.

Reply
- - Melissa89 said
  - 30 Jul 2016
    11:46 pm
I would love this

Reply
- - mom59036 said
  - 07 Jun 2016
    9:44 pm
Great for winter and it would be one of my favourites as I love Morocan spice.

Reply
- - rovermum said
  - 16 May 2016
    12:33 pm
I’ve just made vegetable soup in the slow cooker – Mum’s recipe. However, I’m always up for something new and love this version. I would leave out the chilli and coriander, but otherwise it makes my mouth water.

Reply
- - mom19782016 said
  - 15 May 2016
    9:57 pm
Fab recipe, I need a new one coming into winter!

Reply
- - mom101628 said
  - 12 May 2016
    12:40 pm
Have soup every day in our house – will definitely try this recipe.

Reply
- - mom134803 said
  - 12 May 2016
    3:31 am
Sounds good, we love soup !

Reply
- - mom90758 said
  - 11 May 2016
    9:03 pm
Such a comforting soup! Great for this winter!

Reply
- - mom113991 said
  - 11 May 2016
    8:46 pm
ohh yummy, i am so going to make this now that the weather is getting colder. thanks!

Reply
- - mom112217 said
  - 09 May 2016
    12:58 pm
The vegetable soup look’s delicious and it’s the perfect time of the year for it! Thanks.

Reply
- - lizgh said
  - 03 Apr 2016
    4:05 am
Great recipe for the cold days coming soon.

Reply
- - mom62624 said
  - 23 Dec 2015
    9:35 am
Delicious and heart-warming!.

Reply

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