Morning sickness smoothie

Hello!

A fantastic smoothie recipe for all you mums suffering with morning sickness!

This delicious smoothy provides a great, nutrient packed start to the morning, when you may not be feeling so great! It can be prepared in minutes and the calming ginger is great on a sensitive stomach.

Ingredients

1 cup (250ml) apple or pear juice

3 fresh peaches, stone removed & chopped (or 6 tinned peach halves)

2 tbsp greek style organic natural yoghurt

1 banana chopped

1 tsp ginger, finely grated

Method

Pop all ingredients into a blender with a handful of ice, whizz and enjoy!

Serves 4

195 Comments
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- - meedee said
  - 03 Nov 2023
    12:30 pm
you lost me at banana

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- - ~Loui~ said
  - 19 Aug 2020
    2:39 pm
It’s ginger, that helps so much with morning sickness.

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- - Sal said
  - 14 Aug 2020
    8:56 pm
Oh this sounds so interesting!

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- - tessie said
  - 14 Aug 2020
    5:37 pm
This would go down well for any reason.

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- - rovermum said
  - 13 Aug 2020
    9:24 am
Having suffered HG (9 months and 24/7 morning sickness) this actually makes me want to puke, just thinking back to that time when ABSOLUTELY NOTHING worked except medication and hospitalisation.
- Ellen replied
  
  14 Aug 2020 , 7:53 am
  This is a beautiful recipe but I can imagine you want to puke when you see or smell this when you have serious HG !
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- - Zmijka86 said
  - 13 Aug 2020
    1:39 am
Lucky i never had issue with it. Thank you for sharing

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- - shanika said
  - 12 Aug 2020
    10:26 pm
This is good for anyone.

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- - littlehandsofmine said
  - 12 Aug 2020
    9:11 pm
I shall try this

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- - mom93821 said
  - 13 Jun 2016
    8:32 am
Perfect smoothie for any time – thanks so much for sharing this yummy looking drink.

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- - cherz said
  - 27 Oct 2014
    5:14 pm
Pregnant or not this sounds delicious. thanx.

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- - mom57522 said
  - 28 Sep 2014
    12:41 pm
Think this would be a great juice!

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- - skbou said
  - 31 Jul 2014
    9:17 pm
Sounds yummy, and looks like it helps (from the comments)…. I’m not sure how I would have gone even contemplating putting a green drink near my mouth when I was so sick though.

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- - mom61924 said
  - 18 Jun 2014
    5:35 pm
These help so much! I was very sick but this seems to help!

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- - nida saeed said
  - 04 Jun 2014
    5:45 pm
wish i knew this before. thanks for recipe. will keep in mind

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- - shareem said
  - 31 May 2014
    11:42 pm
The picture doesn’t do much to help morning sickness….in fact the glass full is making me queasy 🙁

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- - twinmum2 said
  - 31 May 2014
    7:19 am
I wish I’d know this recipe when I was pregnant. It sounds delicious.

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- - Klein said
  - 29 May 2014
    12:01 pm
Looks a little heavenly!Love the recipe
from:customcanvasonline

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- - mom57522 said
  - 27 May 2014
    3:18 pm
This sounds great love the kick of ginger.

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- - catgrrl3 said
  - 22 May 2014
    5:09 pm
while not suffering morning sickness, I do often feel ill, will be trying this next time, I prefer to try an alternative to tablets first
- scottie replied
  
  30 May 2014 , 8:32 am
  a good idea – for the days when you’re just a bit ‘off’
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- - damish70 said
  - 15 May 2014
    11:44 pm
Ginger is what helped me with controlling morning sickness.
- ginoula5 replied
  
  27 Aug 2014 , 2:02 pm
  Ginger is my go to, pregnant or not, helps with nausea 🙂
Reply