This is the recipe I cook up when I want to eat a pizza but also want to avoid all of that dough. Not only is this one full of protein, but it is quick and versatile.
Ingredients (serves 1 | makes 1 Omelette )
- 3 large free-range eggs
- 1/2 cup diced bacon
- 1/4 cup grated Liddel's lactose-free cheese
- handful baby spinach - roughly chopped
- 1 small tomato - diced
- cracked pepper to taste
- splash Zymil Lactose-free Low Fat Milk
- 4 small chives - roughly chopped
- your favourite sauce.
Method
- Heat a pan on low-medium heat. Whisk eggs, milk and pepper with a fork.
- Mix in spinach, tomato, cheese, chives and bacon.
- Cook on low heat until egg is no longer runny, to avoid burning. Ensure that egg coats the bottom of the pan evenly.
- Lay flat on a plate and drizzle your choice of sauce on top. Serve folded or sliced like a pizza.
Notes
You can basically switch any of the toppings out for your favourite pizza toppings, but this one is my favourite. I recommend three eggs, but the fewer toppings you use, the less eggs you'll need. This makes quite a big omelette, so your smaller children can share one as well.
-
-
-
-
-
meedee said
- 25 Jan 2022
Reply
-
-
-
-
-
mom81879 said
- 30 May 2019
Reply
-
-
-
-
-
happymum2018 said
- 03 May 2019
Reply
-
-
-
-
-
youngoldlady said
- 23 Oct 2017
Reply
-
-
-
-
-
mom112023 said
- 16 Mar 2017
Reply
-
-
-
-
-
AmyLouise said
- 23 Nov 2016
Reply
-
-
-
-
-
mom101628 said
- 17 Nov 2016
Reply
-
-
-
-
-
mom134803 said
- 17 Nov 2016
-
-
-
-
-
mom93821 replied
- 30 Jun 2018 , 6:36 pm
Reply
-
-
-
-
-
ella12 said
- 16 Nov 2016
Reply
-
-
-
-
-
rovermum said
- 16 Nov 2016
Reply
-
-
-
-
-
mom70876 said
- 15 Nov 2016
Reply
-
-
-
-
-
mom90758 said
- 08 Oct 2016
Reply
-
-
-
-
-
mom111059 said
- 04 Oct 2016
Reply
-
-
-
-
-
mom134803 said
- 25 Sep 2016
Reply
-
-
-
-
-
natct said
- 23 Sep 2016
Reply
-
-
-
-
-
mom93821 said
- 23 Sep 2016
Reply
-
-
-
-
-
mom112217 said
- 22 Sep 2016
Reply
Post a comment9:55 am
9:51 am
2:24 am
10:56 pm
1:35 pm
1:20 pm
11:16 pm
2:09 am
2:22 pm
11:56 am
8:22 pm
3:38 pm
5:44 pm
7:21 am
8:33 am
7:03 am
1:58 pm
To post a review/comment please join us or login so we can allocate your points.