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  • 2 hours
  • Difficulty Easy
  • 9 Ingredients

98 Comment

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Make a fresh stock using a whole chicken and then shred the poached chicken meat to use in salads and sandwiches through the week.

This recipe courtesy of Dr Joanna McMillan.


Ingredients

  • 1 Large Onion, skin on, roughly chopped
  • 2 Celery stalks with leaves, roughly chopped
  • 2 Large carrots, roughly chopped
  • 3 Bay leaves and bunch parsley stalks, roughly chopped
  • Bunch Spring onion ends, the dark part, roughly chopped
  • 5 Thyme stalks
  • Bulb Garlic, skin on
  • 1 whole Free range chicken, trimmed of excess fat around the cavity
  • 1 tbsp Salt

Method

  1. In a large stock pot add all your ingredients, cover with cold water and bring to the boil. Reduce heat to a simmer and cook gently for at least 1 1/2 hours, skimming the liquid of froth and oil every so often. For a deeper flavour cook for 3 hours.
  2. Drain the stock through a sieve and refrigerate. Once cold the fat will solidify on the top, and then remove this.
  3. Remove the poached chicken from the bones, shred and store in a sealed container in the fridge for up to two days. Or of course you can add back to the stock to make a fabulous chicken soup.

  • You could also freeze the shredded chicken to use in other recipes if you aren’t likely to use it all within 2 days.

    Reply

  • Yum! Practical and to be used in two different ways, at least.

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  • Killing two birds with one stone ( excuse the pun) stock & poached chicken

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  • Thanks for this. I always roast chicken for sandwiches but this sound delicious.

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  • A great recipe. I’ve often wondered how I could make chicken for lunch, like the shops do. Now I can do it myself. Thank you.

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  • Yum! Sounds great! Thanks for sharing!!

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  • This sounds really tasty – thank you

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  • I’ve been doing this in my pressure cooker, usually two chickens and done in 30 mins. I then shred chicken and one chicken is used for sandwiches for the week and the other is put back in the stock for soup. I also refrigerate the stock over night and the fat literally comes straight off the top.

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  • There is nothing nicer than homemade chicken stock! Yum!

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  • Interesting will have to give this a try. Great that you have a nice stock left after cooking and a lot healthier. thanks muchly.

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  • Thanks Joanna! Healthy & easy & leads to a multitude of uses.

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  • thanks for sharing this yummy recipe

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  • what a brilliant idea for lunch boxes

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  • It is interesting to boil something and then use it on a sandwich

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  • Thanks for posting this. So much healthier than processed meat. This is the way it should be prepared but yet so many people forget or don’t know how.

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  • Sounds so easy!

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  • What a great idea I had always wondered how to make this now I know 🙂

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  • Thanks I have always wondered how to do this.

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  • what a fantastic idea to make a stock and lunch meats too neverr thought of that

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  • Thanks again for sharing this recipe; it worked out well.

    Reply

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