• Serves 4
  • 25 minutes
  • Difficulty Easy
  • 15 Ingredients
  • Love


This Raw Pad Thai with Peanut Satay Sauce is a deliciously healthy option for lunch or dinner. It’s vegan friendly, so perfect for those already on a vegan diet or families wanting to take part in Veganuary!

Ingredients (serves 4)

  • 2 carrots
  • 1 zucchini
  • 1/4 red cabbage (shredded finely)
  • Handful sugar snap peas (sliced)
  • 1 Tbsp Sesame seeds
  • 260g Extra firm tofu
  • 2 Tbsp Hail the Kale satay sauce
  • Hale the Kale satay sauce
  • 1 Tbsp Tamari
  • 1 Tbsp Mayver’s Smooth Peanut Butter
  • 1 tsp Garlic
  • 1/2 tsp Ginger
  • 3 Tbsp Rice wine vinegar
  • 1 tsp Rice malt syrup
  • 3 Tbsp Water (depending on consistency)


  1. Spiralise the carrot and zucchini.
  2. Add the shredded cabbage and capsicum. Meanwhile, heat a pan on high heat and add 1 heaped teaspoon of coconut oil in a pan.
  3. Drain extra liquid from the tofu and slice into cubes.
  4. Add to the hot pan until tofu is crispy on either side but soft in the middle.
  5. To make sauce add all the ingredients into a small saucepan and simmer over medium heat until the sauce has thickened.
  6. Add tofu to the spiralised vegetables and top with clean satay sauce.
  7. Top with sugar snap peas, sesame seeds and spring onions.

This delicious recipe was provided by the talented @hail_thekale

This recipe shared and powered by

  • Love mayvers PB my absolute favourite


  • Very fresh and healthy sounding would be a winner thanks


  • I have just saved this !
    Looks yummy


  • This looks so yummy


  • Looks beautiful and fresh will try


  • Looks interesting. Will be keeping my eyes out for the Hale Kale products. Love fresh veggie dishes


  • I would love to try this


  • This is nice. I should make one soon.


  • Yum, never seen raw version it looks light and fresh


  • Yummo! I need to make this


  • Not a fan of Tofu – think it is the most bland boring thing on the planet – I guess those of us who aren’t vegan could use chicken or pork fillets.


  • Looks so tasty and inviting. Thank you for sharing this recipe


  • Lovely recipe, thanx for sharing.


  • Pad Thai is my favourite and I always order it when we eat Thai.
    Loving that this is raw though so will definitely have to try it!


  • sounds great – I don’t do tofu so would probably add in some chicken – but it iooks like a versatile dish that you could make and change up depending on what you had on hand! – thank you for sharing the recipe


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