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  • Serves 3
  • 20 minutes
  • Difficulty Easy
  • 9 Ingredients
By

52 Comment

Salmon is rich in healthy fats that are important for your bub’s brain development.

This recipe is suitable for babies aged 7 months +.

For more great recipes, head over to the Rafferty’s Garden website.


Ingredients (serves 3)

  • olive oil
  • 95g tin pink salmon or tuna, drained and flaked
  • 2 ripe tomatoes
  • 1/4 leek, finely diced
  • 1/2 garlic clove, crushed (optional)
  • 3 leaves basil, chopped (optional)
  • 1 pouch of Rafferty’s Garden pumpkin + apple + sweetcorn (+ nothing else)
  • 1 tbsp cheddar cheese, grated
  • 150g risoni pasta, cooked

Method

  1. Score the bottom of two ripe tomatoes, drop them in boiling water for 1 minute and then refresh in cold water. Carefully peel the skin off the tomatoes and dice into small cubes. You may use tinned tomatoes if preferred.
  2. Heat olive oil in sauce and lightly sauté leek and garlic add diced tomatoes and continue to sauté for 1 minute. Add tin of salmon and stir keeping the heat on low. Add pouch of Rafferty’s Garden pumpkin + apple + sweet corn (+ nothing else) plus the cheese and basil. Mash or blend to the best consistency for your baby.
  3. Serve with cooked pasta

Notes

For babies aged 9 months +, choose pasta spirals, bow ties fettuccine cut into 1cm lengths curly fettuccine. They all make wonderful finger food and are perfect for this age group. This recipe can also be used with Rafferty’s Garden spinach + apple + broccoli + pea. Salmon sauce can be frozen in ice cube trays or ½ cup containers. Label and date and keep frozen for up to three months. Cook pasta fresh to serve.

  • Sounds delicious and looks amazing

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  • This sounds like quite a substantial meal.

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  • Yum, love salmon!

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  • This looks delicious. The whole family would enjoy this.

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  • Adding salmon to any diet blows the health benefits up times a hundred. Plus it tastes great too

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  • I never tried any sea food in pasta but sounds good

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  • salmon and pasta, such a good combo

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  • Thank you for this and the notes, very interesting to read about it.

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  • Finding all the information about bub’s brain development and salmon is interesting to read thanks

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  • I’m not a fan of salmon and don’t eat it myself, but will certainly make for bub

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  • Thanks for sharing – like that the sauce can be frozen for future use.

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  • Not my cup of tea, but it is a recipe ill share with the seafood lovers of my house!

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  • this is such a yummy recipe! Thank you for the share!

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  • What a great recipe to incorporate salmon. Thanks for sharing.

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  • We love salmon and tuna. Thanks for this recipe.

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  • A nice recipe; thanks for sharing!.

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  • We do have salmon lovers in our house

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  • I might try this one for my toddler. Great!

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  • A really nice looking dish I must say!

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  • This sounds like aomething great for when we have people over

    Reply

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