Ingredients (serves 4)

• 200g Beef mince
• 1 onion, sliced
• 1 garlic clove, minced
• 1 tbs olive oil
• 1 zucchini, diced
• 1 carrot, diced
• 1 broccoli head, chopped
• 1 can of diced tomatoes (approx 400g)
• 4 medium potatoes
• 1 tbs butter
• 1/4 C milk
• optional cheese to sprinkle

Method

1. Peel and chop the potatoes into smaller pieces. Cook in a small saucepan of vegetable stock until soft. Meanwhile, heat a large saucepan with oil. Cook the onion and garlic until soft, approximately 3 minutes. Add the mince and cook until browned.
2. Add the zucchini and carrot and cook until soft. Approximately 5 minutes. Add the broccoli and tomatoes and allow to simmer for 10-15 minutes. Whilst simmering, drain the potatoes and mash with butter and milk.
3. Pour mince mixture into a square baking dish, top with potato and run a fork over the top to texture. Sprinkle with optional cheese. Bake in the oven for 20 minutes, or until the top is golden brown.