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  • Serves 4
  • Makes 12
  • 20 minutes
  • Difficulty Easy
  • 9 Ingredients

49 Comment

These sugar and dairy free wholemeal blueberry pancakes are great for the sweet tooth but with no sugar!


Ingredients (serves 4 | makes 12 Pancakes)

  • 2 cups Wholemeal flour
  • 1 cup Rice milk
  • 1 Egg
  • 5 Tbsp Natvia
  • 1 cup Blueberries
  • 1 cup Raspberries
  • 3 Tbsp Honey
  • 3 Tbsp Sunflower oil
  • 1/2 cup Cottage cheese

Method

  1. Mix the dry ingredients in the bowl (flour and natvia) in a bowl until combined. Add the wet ingredients (rice milk and egg) and mix until all dry is mixed through.
  2. Add blueberries and mix until all through the mixture. Heat the fry pan with some sunflower oil on a medium heat.
  3. Pour 1/2 a ladle full in the frypan cooking 1 minute on each side or until golden brown and repeating with the remaining mixture.
  4. Serve warm with raspberries, honey and cottage cheese for a nutritious breakfast.

  • I don’t use Natvia but this is an interesting recipe.

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  • Love cooking with berries thanks

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  • Love the no sugar in it.

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  • How delicious!

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  • Fantastic! Thank you very much for sharing! Looking forward to trying it! 😀

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  • That’s quite a bit of honey! Sounds great – pancakes are always a winner.

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  • my son wants pancakes for brekky tomorrow – these look like a better recipe than mine

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  • great recipe, will try this, have started a sugar free eating plan

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  • Delicious. Trying this one.

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  • sweet tooth

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  • this is really yum. thanks for sharing a healthy alternative

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  • this sounds delicious and yummy…. thanks

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  • such healthy pancakes and i bet no one would notice!

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  • A lovely way to start a Sunday morning,love all the berries with the cottage cheese!

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  • Sounds perfect. Thank you

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  • Thanks for posting. Delicious pancakes!

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  • Going to try this on the weekend 🙂

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  • would try this but with white flour

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  • These look delicious and healthy. Yum! Thanks for sharing!

    Reply

  • looks nice

    Reply

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