Ultimate Veggie Burgers

These tasty ultimate veggie burgers are a great way to disguise boring veggies in a way the whole family will love!

Great for toddlers to pregnant ‘Mum’s to be’ with a great variety of important nutrients. Throw one in a fresh crusty roll with some tomato, lettuce and cheese. Yum!

Ingredients

1 tbsp olive oil (+ extra for cooking)
300g sweet potato, diced
150g broccoli florets
1 medium onion, diced
1 clove garlic, crushed
75g grated carrot
100g cheddar cheese
sea salt and freshly ground black pepper

Method

Steam potatoes for 15 minutes or until tender. Steam broccoli for 5 minutes or until tender then chop florets into small pieces.
Saute the onion and garlic in the olive oil for 2 – 3 minutes or until softened but not brown, add the grated carrot and saute for a further minute. Mash the sweet potato with the cheese then mix in the broccoli, onion, garlic and carrot. Season to taste with salt and freshly ground black pepper.
Roll into small burgers. Lightly coat a frypan with oil and cook burgers on each side until golden brown.

119 Comments

- - coastalkaryn said
  - 08 Sep 2016
    8:10 pm
Tasha – more recipes like this thanks! YUM

- - mom93821 said
  - 25 Jun 2016
    7:50 am
Fantastic looking veggie burger – thanks.
- mom93821 replied
  
  27 Apr 2020 , 11:31 am
  We like to mix it up with sometimes meat burgers and sometimes veggie burgers.
- - hmp88 said
  - 01 Nov 2014
    9:42 am
EpiC! Adding these to my meal planner for sure

- - fizgig said
  - 11 Sep 2014
    10:27 pm
Zycia, has some of the most simple tasty food! Thank you.

- - kazh said
  - 28 Aug 2014
    11:24 pm
Looks delicious. I would definitely eat it.

- - Samiaye said
  - 20 Aug 2014
    12:53 pm
They look so good, definitely one to try!

- - SweetSprouts said
  - 08 Aug 2014
    3:01 pm
This is a great recipe, no egg how wonderful, real vego tucker, hehe.
Can anyone let me know how I can save this and other recipes on this fantastic recipes pages I dont have a printer and it is going to be sooooo hard to find the ones I want, when I want them. I think we need a recipe book section MoM. Thankyou

- - ginoula5 said
  - 06 Aug 2014
    8:25 am
These look super yummy and nutricious, putting in my recipe list, thanks for sharing

- - skbou said
  - 31 Jul 2014
    12:05 pm
I love using sweet potato in things (I grow them!), they’re such a tasty alternative to meat 🙂

- - mggarner said
  - 26 Jul 2014
    6:35 pm
That does look tasty and great for non meat eaters

- - maureen3 said
  - 22 Jul 2014
    9:46 pm
simple and easy must try it out

- - mouse said
  - 19 Jul 2014
    10:12 am
a great healthy burger for the family to enjoy

- - mouse said
  - 16 Jul 2014
    12:15 pm
a delicious vege burger for the whole family

- - pakeko said
  - 13 Jul 2014
    4:29 pm
Thank-you always trying to find new meatless meals for my family and this one was a winner
- mom93821 replied
  
  27 Jun 2016 , 6:23 pm
  We like to have many meat free dishes during the week too.
- - deangunna said
  - 11 Jul 2014
    8:39 pm
Nice idea but my kids wouldn’t go near this one.

- - rachkap said
  - 10 Jul 2014
    4:25 am
These sound interesting and I am eager to try!

- - ella12 said
  - 09 Jul 2014
    4:24 pm
Yummy and not too much messing about. I like it!

- - mel1 said
  - 09 Jul 2014
    2:08 pm
Yum, these sound great. They are going to be our Friday night dinner this week. Only thing I will change is to use coconut oil as I’m a bit mad for it at the moment. Thanks for a great recipe.

- - cloverstorm said
  - 08 Jul 2014
    3:37 am
Heaven! I buy myself a veggie burger every week or so as my treat.
Now I think I shall make them instead.

- - JohTkool said
  - 03 Jul 2014
    3:23 pm
Yummy I love vego burgers