Hello!

  • Serves 4
  • Makes 35
  • 45 minutes
  • Difficulty Easy
  • 11 Ingredients

40 Comments

You can add any vegetables you want, it makes it easy to hide vegetables your fussy eater doesn’t like. If you add more just adjust the amounts of flour and spices.


Ingredients (serves 4 | makes 35 patties)

  • 2 zucchinis
  • 1 carrot
  • 1/2 cup sweet potato
  • 1/4 cup pumpkin
  • 2 large florets cauliflower
  • 1 1/2 cup plain flour
  • 1 1/2 tsp salt
  • 1/2 tsp tumeric
  • 1 tsp coriander powder
  • pinch cayenne pepper
  • 3 eggs

Method

  1. Grate all vegetables and place into a bowl.
  2. Add all spices, flour and eggs.
  3. Mix and place a good tablespoon size of mixture in a frying pan per pattie and cook until golden brown.

Notes

You could even use them as a party food and have toppings on them eg. Avo and fetta or any sauce to your liking (I like to use tomato chutney). You could even add a little more flour, roll and deep fry them.

  • Great as a side dish or for snacks.

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  • These look delicious. Thanks for sharing.

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  • Yes I have two fussy eaters. And I don’t think they will eat this.

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  • Love a simple and healthy recipe! Thanks for sharing this will be great for a quick lunch or snack

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  • Will 100% try these on my vegetable hating boys lol

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  • I think I’d like these… not sure about my kids though… they aren’t huge on spices :/ but definitely worth a try!

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  • My vegetarian daughter loves patties and fritters.

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  • I like the use of cauliflower in these too. So healthy.

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  • I’m not a fussy eater and I would gladly eat these up any day of the week. They look so yummy and golden, crispy fried

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  • I would eat these all day everyday!

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  • Yes we have fussy eaters in our house this recipe would be great for us

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  • Yum. Yet another family friendly, hidden veggies for the kids recipe. My to do cookbook is growing very fast

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  • I reckon my whole family would enjoy these! Can’t wait to try making them! Thanks for sharing!

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  • A good way to used up bits of veggies that are not enough for a meal.

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  • will give this ago for mister fussy thank you

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  • If he think’s it’s a pikelet he’ll eat it! I’ll have to try this.

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  • These are a great idea, I think I’ll try them tonight!

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  • yum…always looking for new meal ideas for my family

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  • Love it. I’d sub in almond flour and tapioca to make it gluten free four our family :)

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  • These look awsome!! I’m so hungry.

    Reply

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