mum of 2, aged 5 and 9, and my bladder is not my best friend, its weak. its not very good at holding anything. a glass of water and thats it, a bad sneeze and oh no. thank god for peroid undies as i am now living in these as they can hold accidents, but they get hot. i do have to admit that it was me, i didnt so much pelvic floor exercise. any suggestion or tips?
Posted anonymously, 12th April 2024
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