The great outdoors is the only medicine you need

Health benefits are a big part of what motivates so many people to experience a caravanning and camping holiday.

It’s not uncommon to hear people talking about caravanning and camping these days, whether you’re at the office, your local club or sports event it seems like you are bound to hear a story starting with “So when I went caravanning and camping last weekend…”.

So what’s all the fuss about, why are more and more people experiencing these kinds of holidays in their spare time? If you’re wondering why everyone is adventuring into the great outdoors then you’re in the right place. It’s time to find out why so many people love the caravanning and camping lifestyle, and why you should consider experiencing the great outdoors on your next trip away.

There are many health benefits that come with a good caravanning and camping trip. You’ll be surprised to learn that, when you are in the great outdoors simple tasks become a great way to stretch your legs, stay active and exercise. For example, a short walk to collect some water can give you a chance to enjoy the nature and fauna around you. These simple little tasks help keep you active, get fitter and feel energised; you’ll hardly notice the exercise you’re doing when you are absorbing the unspoilt natural Australian landscape around you.

According to Kaye Richards and Jenny Peel, authors of the article ‘Outdoor Cure’, anyone who has climbed a mountain, walked in a forest, paddled down a river, or swum in an ocean will recall a wide range of emotions associated with such experiences. It might be a feeling of excitement, exhilaration, achievement, connection, awe or wonder, along with all the other associated benefits of physical activity. These collective responses to outdoor experiences can add up to a greater self awareness, feelings of wellbeing and a sense of connection with others and the world.

For many people, camping means time away from the city, the office and all of the stress that’s part of daily life. “Weekend escapes” are very popular for people who grow tired of the everyday routine and are looking for something out of the ordinary to do in their free time instead of being a couch potato.

For some, it’s about fresh air and the ability to unwind without the hustle and bustle of the city, for others it’s about family and the lifetime friendships they make with fellow caravanners and campers.

Caravanning and camping allows you to get away from your daily routine and reconnect with your families and spend quality time with them while creating life long memories.

80 Comments

- - coppin85 said
  - 24 Nov 2013
    11:34 am
My daughter loves the outdoors, its hard to get her inside lol 🙂

- - mrs harkness said
  - 19 Nov 2013
    1:01 am
camping does mean more fresh air, exercise and clean living. does everybody good to have break.

- - memo said
  - 14 Nov 2013
    5:57 pm
so true, however my husband is not a camper, lol

- - azmaz said
  - 12 Nov 2013
    7:11 am
i must make some time for a get away, get out of my routine!

- - crazymum said
  - 10 Nov 2013
    12:33 am
I think i need some outdoor cure

- - hopefullyheidi said
  - 09 Nov 2013
    9:06 pm
I thoroughly enjoyed my recent trip and feel that even though I’m back in suburbia I should make more effort to take time out on the weekends with my son exploring the great outdoors

- - coppin85 said
  - 09 Nov 2013
    8:37 pm
So true thanks for sharing
- snoopy replied
  
  28 Jan 2014 , 7:09 pm
  That’s what I was going to say.
- - hopefullyheidi said
  - 08 Nov 2013
    9:45 pm
Totally agree with that headline after just having been up north.

- - shazzajt said
  - 08 Nov 2013
    11:24 am
Its the best way to discover Australia..a much cheaper options money to spend on other things on your adventages and meet up with fantastic people..love hearing there travel stories.
- shazzajt replied
  
  08 Nov 2013 , 11:26 am
  Adventures i meant
- - shazzajt said
  - 08 Nov 2013
    11:24 am
Its the best way to discover Australia..a much cheaper options money to spend on other things on your avdventages and meet up with fantastic people..love hearing there travel stories.

- - ams78 said
  - 07 Nov 2013
    6:59 pm
We as a family spend alot of time over summer months camping often incorporating bush walk, beach walk, bike riding 4wdriving and we love it, its great to show the kids nature and watch there faces when they discover new things!And its great for your health and wellbeing!

- - mouse said
  - 06 Nov 2013
    11:47 am
i should get out mountain climbing with the kids

- - mouse said
  - 05 Nov 2013
    12:20 pm
loved reading this, it was so refreshing

- - shelbyward said
  - 04 Nov 2013
    7:24 pm
Can’t wait to go to Nanna’s caravan in Ocean Grove after Christmas!

- - welshmummy said
  - 02 Nov 2013
    10:42 pm
I’m a big fan of camping especially as I met my gorgeous husband on a camping holiday.

- - happygal said
  - 02 Nov 2013
    10:56 am
Great read We are lucky enough to live in the country but for those who live in the city its great to get away and truly enjoy the fresh air.We love being outdoors 🙂

- - rachkap said
  - 02 Nov 2013
    2:01 am
There’s nothing better than fresh air!

- - ella12 said
  - 01 Nov 2013
    8:43 pm
Always fantastic to be outdoors.

- - liz007 said
  - 01 Nov 2013
    5:46 pm
Love being out I. The Australian sun on the beaches bush walking running playing sport etc…

- - broke said
  - 01 Nov 2013
    2:40 pm
I grew up going on caravaning camping holidays and going around Australia best experiences I only wish we had a caravan to do the same with my kids