Categoryhealth
How can I curb my sugar addiction?
Hi fellow mums, I have a problem with cutting back on sweet foods. I have a terrible sweet tooth, and eat way too...
25 AnswersCan we trust our BMI scores?
Since the 1980’s, Body Mass Index (BMI) has been used as a measure of determining whether or not we are of a healthy...
49 AnswersHow new mums can beat flabby arms
Finding time to exercise when you're a new mum can be difficult. Here are some great exercises you can do with your baby...
33 Answers7 natural ways to keep your face younger
The face cream industry has been tossed into turmoil in the wake of the uproar over 'marvel add-in' retinol.
42 AnswersHealthy Brownies with Low Sugar
Healthy brownies that are super easy, low sugar and nutritionally dense. A family favourite that will keep your energy high and your blood...
216 AnswersButter vs margarine
It’s a question that comes up time and time again, which is better butter vs margarine? In this post we look at positives...
87 Answers6 great health and exercise tracking devices
If you're a time poor mum on the run who can't squeeze in a regular trip to the gym, you may be surprised...
30 AnswersVitamins – a healthy habit?
If taken properly, vitamins can have an immensely positive impact on a person’s health. In saying this, the opposite is also true. If...
32 Answers
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