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Does anyone have a fatty liver?

I had an ultrasound and found out I have a fatty liver, would like to hear if anyone has any experience with...

8 Answers

Mindful eating for kids

Nearly a quarter of Australian children are currently overweight or obese. So how can we encourage hungry youngsters to be more mindful of...

47 Answers

Has anyone tried pilates?

What is it like? What are your thoughts? Is it good for weight loss?

26 Answers

Weight Loss for Busy Mums

Do you find it hard to find time to keep up an exercise or weight loss program? You’re not alone – in fact,...

66 Answers

Can you heal your body with just your mind?

Have you heard about medical studies that test drugs by giving some of the patients the real drug and other patients a placebo,...

39 Answers

Is donated breast milk safe?

I remember reading on a forum somewhere that some people donate their breast milk and that it was impossible to contract any illness...

8 Answers

The Best Exercise for Fertility

Women participating in regular high intensity, strenuous exercise show increased levels of the stress hormone, cortisol levels (as found in those with high...

18 Answers

Avoiding daycare bugs

Winter is upon us and the it's the season of sniffles. If you’ve got a child in childcare, you’re facing a slew of...

44 Answers

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