Categorypelvic floor
Do you do anything special for your pelvic floor e...
Just wondering how you do your pelvic floor exercises? Does anyone have anything special they use (like probes...
21 AnswersHow To Not Pee When You Laugh
So we all know that after we give birth, we are supposed to do our pelvic floor exercises, but hands up, who actually...
17 AnswersAn open letter to the man who delivered my baby
Before I begin, I want you to know that my intention is not to put any kind of...
51 AnswersPoise® Active Ultrathins Regular with Wings
As Mums who love to stay active – whether it’s jogging, yoga, pilates or simply being on-the-go – we know it can be frustrating when challenges (like...
Add your answerKeep your knickers dry – the 7 biggest mistakes ...
Sure, hit the gym, pavement – whatever – to get into shape. But don’t make these seven common...
11 AnswersCan we talk about birth announcements?
Since my own birthing experience, I have to be honest; I find it incredibly hard to look at a birth announcement that describes...
19 AnswersAre you exercising right?
Exercise Right Week is May 23-27. Exercise is a vital part of healthy living; however, one size doesn’t fit all. If you are...
1 AnswersPressure to ‘bounce back’ after baby is unreal...
As if new mothers don’t have enough to contend with, the latest trend of celebrity mums parading their...
16 Answers