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Any tips, my 8 month baby girl can’t sleep in he...

Sleeps with us. She sleeps well during the day in her bed but not at night.

5 Answers

The importance of sweet dreams

Sleep is important for restoring physical and mental health. It refreshes the mind and repairs the body. Follow these tips to help you...

27 Answers

Does sleep rule your life?

As a mum, we often dream about a good night's sleep. And Clea Sherman is no exception. Find out how she struggled through...

42 Answers

Any advice to help get my 2 year old to sleep?

My 2yo DS, refuses a day sleep and wakes up at least 8 times during the night, what...

4 Answers

How to get my 9 year old to sleep?

It is a constant battle to get my 9 year old to sleep every night. He will go to bed but then he...

13 Answers

What is the best way to achieve natural sleep?

I am wondering how to achieve sleep without sleeping tablets.

27 Answers

What to wear to bed?

My 14 month old is waking up every two hours or so at night! I know it's the cold waking her up but...

31 Answers

Help me to stop these early morning wakeups!

My 7 month old is having a hard time falling asleep for longer than 20 minutes during the day. A slight noise will...

17 Answers

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