As Mums, we often feel guilty serving the kids a frozen style of chicken whether it be nuggets or tenders – particularly if it’s more than once a week. The good news is that not all frozen chicken dinners are created equal – there are some awesome options available in the freezer aisle … if you know what to look for. We talked to Sue, Nutritionist from Northern Beaches Nutritionist about what to look for when buying frozen chicken dinners – so you know you’re giving your family the very best in the freezer! Proudly brought to you by Ingham’s Chicken … Share the Love.


  • Love that Ingham’s have free range and healthy products. Thank you for the extra ideas of how to use them for healthy meal choices.

  • This is great to know. I normally feel a little guilty when cooking these as part of their dinner. Now I don’t need to worry.

  • Very informative and a great idea

  • Sounds like a healthy variety Of chicken nuggets.

  • No nasty fillers. Sounds like a super product.

  • Great information on what to look for on a packet. I will be buying some of this free range chicken. Love the skewer and slider ideas for a snack.

  • Very informative. I always like to know the nutritional value of all the food I buy

  • Very useful. I always look at the back for chicken content, sugar content and ingredients like fructose, glucose syrup.

  • Great ideas thank you for sharing

  • A very educational video to watch. I know a few products claim to be chicken whatever and end up being a small per cent of real chicken

  • Excellent collection of ideas. We will need to try them out

  • Chicken nuggets are a big favourite for an easy meal in our house too

  • Thanks, very interesting and great ideas.

  • Nuggets are definitely a kid favourite and so pleased to see they aren’t as bad as I thought they were.

  • These products look delicious. My kids will love them and I don’t need to feel guilty. Winner winner chicken dinner!

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