Aussie Mum Loses 42kg on ALDI Diet

QLD mum of four shares her amazing weightloss thanks to this Aldi product.

Jackie shared her amazing weightloss story on the Aldi Mums Facebook group alongside a photo of the changes.

“Just noticed many reviews and comments on the Aldi -Slim and trim shakes. I have been using these shakes on my weight loss journey since January 28th 2019 which is now 21 weeks.

“I enjoy them immensely and have seen extreme results -my weight loss to date is 42KGS.. I have them for breakfast and Dinner -twice a day with a healthy lunch consisting of salad and chicken. Strict diet with an hour exercise everyday to achieve my amazing results. Thanks Aldi for such an amazing product.”

Jackie has gone from a size 22 down to size 12.

Jackie added, “I have done weight loss before and then had four children close together – which included twins and piled on weight.

“Finally decided to try the Aldi shakes after a friends dramatic weight loss too and she did less exercise than me. I have chosen to exercise with Aldi shakes which has increased the rate I have lost the weight.

“You have to put the effort in to get the effort out but I certainly wouldn’t have lost that amount without the help from those replacement meals.”

She explained that her exercise routine included, Power walking at a really fast speed for an hour a day on her days off, sometimes for two hours. “As I am older I don’t like Gym – more of a solo achiever..It has worked – so I keep doing it!”

weight-loss-transformation

jackie 3

Her post attracted nearly 800 reactions and 100 comments of praise and congratulations.

Well done, Jackie. Awesome achievement!

You may recall this Aussie Dad’s $8 ALDI Diet which sparked some debate and attracted criticism from health experts – Read more here.

Share your comments below.

29 Comments

- - meedee said
  - 02 May 2023
    11:00 am
Wow….good for her. Thats so awesome.

- - mom81879 said
  - 31 Oct 2019
    11:36 pm
All well and good but what happens when you start eating normally again? Or do you use the shakes forever amen?

- - mom157096 said
  - 18 Aug 2019
    9:14 pm
These shakes shouldnt be used for more than 2 weeks at a time. Especially for women. you lose bone and muscle as well as fat. It is probably the 2 hrs of power walking a day that is helping.

- - Mehvi said
  - 03 Aug 2019
    7:26 am
This post is inspiring to join the Aldi Diet bandwagon!
Have been struggling to loose weight post baby. Thanks for the post to inspire many others like me to become healthy and fit.

- - Blossom said
  - 20 Jul 2019
    6:33 pm
Too much of some types of dairy can actually deplete iron from your blood, especially ferritin. I had to have iron infusions, partly because I ate too much yoghurt and cheese.

- - mom19782016 said
  - 07 Jul 2019
    5:20 pm
Good on her for putting in the effort – you can see it!

- - skbou said
  - 06 Jul 2019
    8:40 pm
Great results. Good to read Jackie is also getting some cardio in there too, it should help with energy levels.

- - becstalou said
  - 03 Jul 2019
    4:04 pm
Good result I hope it gives her the motivation to keep on going.

- - mom129591 said
  - 02 Jul 2019
    11:21 am
That is a change to be recognised for sure! Well done.

- - mom119776 said
  - 01 Jul 2019
    10:01 pm
Wow such a change

- - mom101628 said
  - 29 Jun 2019
    9:44 pm
You look great – thanks for sharing your journey

- - Mum2archer said
  - 29 Jun 2019
    3:06 pm
Thats great, and you look fantastic!

- - tessie said
  - 27 Jun 2019
    3:26 pm
Congratulations on finding something that you enjoy and also reap benefits from.

- - rovermum said
  - 27 Jun 2019
    9:01 am
Wow! Super effort. Good on you.

- - MisChip said
  - 27 Jun 2019
    12:43 am
Good on her. As long as she has a good, long term plan.

- - nealsq said
  - 26 Jun 2019
    11:17 pm
well done but what happens when you start eating properly again, those shakes are not recommended for long term use and are actually not that good for you. The exercise part is fantastic though

- - musicmum said
  - 26 Jun 2019
    10:37 pm
Great effort but I would be worried about nutrition, I hope she is still having lots of healthy wholefoods too.

- - April said
  - 26 Jun 2019
    9:39 pm
Wow! Fantastic! I’ve tried the bars but didn’t like the taste of them, I’ll have to try the shakes next time

- - MrsA said
  - 26 Jun 2019
    8:50 pm
I am curious to hear what she plans to do now. I would love a follow up article. How is she going to maintain this? What does her doctor think of her being on such a calorie restricted diet for so long? How is she going to go back onto solid food without gaining weight?

I have so many questions.

- - mom200556 said
  - 26 Jun 2019
    8:29 pm
Well done!!