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Looking for some relaxation and stress relief? Then make sure you’re in the running to win one of 20 passes for a 45-minute infrared sauna and ice bath session at Found-Space’s brand new Hormetic Hub at Shop 2/525 High Street, Prahran, Victoria.

The Hormetic Hub features Found—Space’s latest and most advanced Nu-a sauna which is fitted with colour therapy and a Bluetooth audio system for streaming your favourite music or podcast. It also features Found—Space’s popular ice bath so you can enjoy the modern version of the traditional Nordic fire and ice cycle. The private rooms have shower facilities and complimentary towels.

Deliberate, controlled heat and cold exposure is ideal for aiding recovery from exercise, relieving stress and anxiety, increasing blood circulation and metabolic rate, stimulating the immune system, and improving sleep.

Using infrared sauna and ice bath sessions is one of the most convenient and effective ways to get the benefits of hormesis or hormetic adaptation. That’s the biological process whereby your body adapts to small amounts of stress to make you more resilient, stronger and healthier.

These sessions are valued at $42 each, making this prize pool a total of $840.

Medical Advice: If you suffer from cardiovascular illness, diabetes, or inflammatory skin conditions or are pregnant, please seek medical advice before using saunas and ice baths. Please postpone your session if you have an open wound that is not completely dressed.

*Please note these sessions are in Prahan, Victoria. 

Please note this competition is open from 16th October 2023 until 12th November 2023 and is only available to members of Mouths Of Mums. This competition is a game of skill – answer in 50 words or less. We are unable to accept entries posted via facebook. Facebook LIKE functionality is not a requirement of entry to this competition. The winners of this competition will be published on this page. Winners’ name and address will be provided to the promoter of this competition and prizes will be sent to the address you have in Your Profile. Please ensure your details are up to date so that you receive your prize.

Winners for this competition

  1. N. SztanskiVIC
  2. L. RobbVIC
  3. L. ReyherVIC
  4. M. SpoonerVIC
  5. C. BeaumontVIC
  6. L. GiannarisVIC
  7. S. ConnorsVIC
  8. J. MallenVIC
  9. C. BlascoVIC
  10. M. PayetVIC
  11. A. OGormanVIC
  12. R. KhaleelVIC
  13. L. KaraVIC
  14. J. ApauiVIC
  15. A. TuVIC
  16. B. GaetaniVIC
  17. H. ChanVIC
  18. N. CaoVIC
  19. E. CironaVIC
  20. M. LayVIC
  • I am so excited at the prospect of giving my body some positive stress in the form of hormesis to help me relax and come back more resilient and full of beans, thanks to the wonderful power of hot and cold therapies!


  • I’d love to gift this to my husband who has been working tirelessly all year to support our little family. A session to rejuvenate him would be amazing!


  • I would love to win because this would basically put my body through a hot or not “ challenge and I would see who wins me or the ice.


  • I have heard amazing things about infared sauna but I haven’t had a chance to try it yet.


  • I would love to win one of these as I have never done this and it would be a good experience.


  • To help me feel fresh and clear after an amazing session.


  • Love this to catch a break and immerse in some blissful me time. I have 3 young boys and I have a stress disorder so life feels rather chaotic, this sounds like the perfect way to unwind


  • As a mum with chronic health this would help me be calm and de stress


  • I would love to win one for a tired mumma friend who lives in Victoria


  • not for me but for my husband, this sounds amazing for his mental health and to help him relax


  • To try and improve my overall health and wellbeing.


  • I just keep getting sick recently and have heard so many great things about infared saunas. I would love this so much!


  • Good for stress


  • I’ve always wanted to try this out


  • winning a pass to Hormetic Hub would be my chance to escape chaos and find my zen in a quirky space!


  • Perfect for a health boost


  • Because really I need to relax


  • I’ve never tried an ice bath and I’m wondering how cold and uncomfortable it would be. I would use the sauna though if I won.


  • Everyone needs relaxation and stress relief. I am no different. This would be so appreciated


  • I’d love to win these for my beautiful friend Shelley. She is run off her feet and her son is on the spectrum. This would help her relax and force her to take a little time for herself!


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