Looking for some relaxation and stress relief? Then make sure you’re in the running to win one of 20 passes for a 45-minute infrared sauna and ice bath session at Found-Space’s brand new Hormetic Hub at Shop 2/525 High Street, Prahran, Victoria.
The Hormetic Hub features Found—Space’s latest and most advanced Nu-a sauna which is fitted with colour therapy and a Bluetooth audio system for streaming your favourite music or podcast. It also features Found—Space’s popular ice bath so you can enjoy the modern version of the traditional Nordic fire and ice cycle. The private rooms have shower facilities and complimentary towels.
Deliberate, controlled heat and cold exposure is ideal for aiding recovery from exercise, relieving stress and anxiety, increasing blood circulation and metabolic rate, stimulating the immune system, and improving sleep.
Using infrared sauna and ice bath sessions is one of the most convenient and effective ways to get the benefits of hormesis or hormetic adaptation. That’s the biological process whereby your body adapts to small amounts of stress to make you more resilient, stronger and healthier.
These sessions are valued at $42 each, making this prize pool a total of $840.
Medical Advice: If you suffer from cardiovascular illness, diabetes, or inflammatory skin conditions or are pregnant, please seek medical advice before using saunas and ice baths. Please postpone your session if you have an open wound that is not completely dressed.
*Please note these sessions are in Prahan, Victoria.
Please note this competition is open from 16th October 2023 until 12th November 2023 and is only available to members of Mouths Of Mums. This competition is a game of skill – answer in 50 words or less. We are unable to accept entries posted via facebook. Facebook LIKE functionality is not a requirement of entry to this competition. The winners of this competition will be published on this page. Winners’ name and address will be provided to the promoter of this competition and prizes will be sent to the address you have in Your Profile. Please ensure your details are up to date so that you receive your prize.