Each year my resolution has been to have a 30 min. walk each day.
That worked until Winter sets in – cold, wet, foggy weather was my undoing.
When you have a few days very foggy weather or icy footpath surface I soon changed my mind about walking then. Also cold wind that felt like it went straight through me even with plenty of layers of clothes.

Really interesting article! Thanks for sharing this!

we all start the year with good intentions, but i don’t make new year resolutions because i never keep them lol

I think having achievable goals is the way to go.

Yes SMART goals are always the KEY Michelle Bridges talks a lot about this too!

I think make it reasonable is the key to success in a resolution

Thank You very much for sharing

I didn’t make a resolution this year as I knew I would fail

if you have fallen off the band wagon mid year is a good time to re-evaluate and start again

Good article. Thanks for sharing

yep… still struggling to reach those goals but not giving up!

thank you for sharing this

Repitition all over again…lol .

thanks for sharing was a good read

Thanks for sharing this great article to read

I don’t make new year resolutions,

There are some really great ideas here, I’m guilty of the lose weight resolution. I start well but by the end of the year it’s all back on. This year I’m changing the way I go about it by making positive changes to the way I eat, drink and excercise. Hope in December I’ll have acheived my goals.

thanks for sharing was a great read

cannot believe it is 2014 already

i only get disapointed when i give up