All Nutty Bars - Real Recipes from Mums

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All Nutty Bars

Makes 2
5 minutes
Difficulty Easy
3 Ingredients

These All Nutty Bars are a very quick and delicious health bar. Great to keep on hand for snacks.

Ingredients (makes 2 bars)

handful dry fruits (i've used almonds, pistachio, cashew, peanuts)
100 gm jaggery
handful dates

Method

Roughly chop all the dry fruits and dates and mix them together. you can even add apricots to this recipe, or take out any of the nuts which you dont like, On a flat plate, coat some oil (just like we do for cakes). Keep aside
Heat a non stick pan on low flame. Add jaggery to melt it. Add one tsp of water. The water will allow the mixture the melt smoothly. Keep stirring till there are no water bubbles visible.
Immediately mix all the dry fruit mix to the non stick pan. Mix all nuts with melted jaggery. Quickly pour the mix onto the greased plate. Pat with palm (it wont be very hot). Get the desired thickness. Cut into pieces before the jaggery hardens.
Allow to cool completely. Remove cut pieces and enjoy the bar ! Can be stored for 1-2 months

Notes

Add and remove nuts of your choice...that simple !

27 Comments
Post a comment

- - happymum2018 said
  - 09 May 2019
    9:06 am
Quick and simple love this idea thanks

Reply
- - Nas01 said
  - 10 Jul 2016
    3:30 pm
Sounds delicious. Can’t wait to make.

Reply
- - rachelvk said
  - 28 May 2016
    7:29 pm
I have never heard of jaggery! Sounds interesting.

Reply
- - kjgarner said
  - 29 Apr 2016
    10:51 pm
I like the dried fruit idea

Reply
- - mom113991 said
  - 29 Apr 2016
    12:29 am
i wonder what jaggery is?? looks great though
- mom19782016 replied
  
  29 Jun 2016 , 12:05 pm
  Thinking the same thing as you.
Reply
- - mom101628 said
  - 03 Jan 2016
    3:53 pm
Once I find out what ‘jaggery’ is, I’ll be making these. Love nuts and this looks great.

Reply
- - linaianna said
  - 30 Dec 2015
    10:54 pm
Thanks for sharing this recipe

Reply
- - taynik46 said
  - 08 Nov 2015
    11:00 am
I’m new to “jaggery” will have to look this up, but for now I am liking how basic and quick this recipe sounds, and I also like that it looks like I can adjust it to include my fav nut/fruit combos – thanks for sharing

Reply
- - coastalkaryn said
  - 26 Oct 2015
    6:21 pm
sounds good – love my nuts

Reply
- - mom62624 said
  - 25 Oct 2015
    7:13 pm
An interesting recipe; thanks for sharing!.

Reply
- - youngoldlady said
  - 12 Oct 2015
    12:19 am
Will need to look up “jaggery” but some easy enough.

Reply
- - mom90758 said
  - 04 Oct 2015
    2:25 pm
What’s jaggery? I’ve never heard this ingredient before.
- mom19782016 replied
  
  19 Jan 2016 , 5:40 pm
  Yes, was going to ask the same question – but wasn’t sure if it was autocorrect?
Reply
- - mom113055 said
  - 03 Oct 2015
    4:08 pm
nuty nutty nutty bars

Reply
- - mom94125 said
  - 01 Oct 2015
    8:18 pm
my gosh these look so good. these are perfect for lunch box treats and a nice treat for mummy too
- mom94125 replied
  
  08 Oct 2015 , 8:41 pm
  cheers love. i just shared this great recipe for the bars
Reply
- - mom112217 said
  - 30 Sep 2015
    5:21 pm
Great idea for a healthy snack,thanks.

Reply
- - mom113055 said
  - 18 Sep 2015
    1:07 am
nutty bars re nutty tasty

Reply
- - dannsbuild said
  - 12 Sep 2015
    11:00 pm
It looks really great! Thanks so much for sharing your recipe!

Reply
- - Carolineb said
  - 11 Sep 2015
    12:55 pm
Looks yummy.
What is jaggery?

Reply
- - kymichelle said
  - 10 Sep 2015
    8:59 pm
I had to look up what jaggery was – never heard of it before
- mom93821 replied
  
  11 Sep 2015 , 4:03 am
  It is always good to discover new ideas and ingredients to use in the kitchen when cooking.
Reply
- - mom93821 said
  - 10 Sep 2015
    5:43 am
Decadent looking nutty bars – thank you!

Reply

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