This is a delicious and refreshing breakfast or afterschool snack. All the ingredients can be kept at home in cupboard or freezer, making it a great recipe when you haven't had a chance to go to the shop.
The chia seeds make it high in fibre, calcium and essential fatty acids.
Ingredients (serves 5)
- 200g Frozen Mango
- 250g Coconut Milk
- 1/2 cup Chia seeds
- 125g Frozen Blueberries
Method
- Use a blender to mix together the frozen mango and coconut milk to form a smooth mixture
- Stir through the chia seeds, make sure they are evenly dispersed.
- Divide mixture between 5 glasses and decorate the top with blueberries
- Refrigerate for at least 2 hours, or overnight
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Ellen said
- 06 Aug 2024
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mom103778 said
- 24 Jul 2020
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happymum2018 said
- 02 May 2019
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mom112023 said
- 24 Dec 2018
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mom266216 said
- 04 Nov 2017
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youngoldlady said
- 29 Oct 2017
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mom266216 said
- 27 Oct 2017
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mom81879 said
- 17 Oct 2017
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mom94125 said
- 09 Oct 2017
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mom81879 replied
- 17 Oct 2017 , 7:50 am
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mom62624 said
- 03 Oct 2017
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youngoldlady said
- 22 Sep 2017
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hopefullyheidi said
- 16 Sep 2017
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cherz said
- 17 Aug 2017
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mom93821 said
- 21 Jul 2017
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mom93821 replied
- 23 Jul 2017 , 5:17 am
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mom93821 replied
- 23 Jul 2017 , 5:26 am
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taynik46 said
- 20 Jul 2017
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mom112217 said
- 20 Jul 2017
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mom90758 said
- 20 Jul 2017
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