Easy cheesy quiche - Real Recipes from Mums

This quiche is delicious served with a garden salad and fresh bread rolls.
This dish can be prepared during the day, stored in the fridge and popped in the oven before dinner.

Ingredients (serves 5)

250 g packet of chopped frozen spinach (defrosted in the fridge the night before)
½ small onion, finely diced
100 g raw pumpkin, grated
5 eggs
80 g cheese, grated
80 g Danish fetta cheese, crumbled roughly
125 ml milk

Method

Preheat oven to 180°C/160°C fan forced and line a pie dish with baking paper.
Snip the corner off the spinach bag and squeeze out the excess moisture.
Mix all ingredients, pour into lined pie dish and bake for approximately 1 hour or until firm and golden.
Allow to cool slightly before serving.

Notes

Substitute spinach and pumpkin with corn kernels and bacon, or leftover roasted vegetables for easy alternatives. Leftovers can be eaten cold the next day. This recipe has been extracted from Wholesome Food for Busy Parents by Cassandra Fenaughty.

32 Comments

- - meedee said
  - 30 Jul 2021
    12:24 pm
Awesome served with a salad.

- - mom268263 said
  - 21 Oct 2020
    4:35 am
Simple ingredients and looks simply delicious.

- - mom112023 said
  - 19 Apr 2017
    12:04 am
Have to make this. It looks so good. Thanks.

- - mom81879 said
  - 28 Jan 2017
    10:39 am
Oh my god! The picture makes it look like it’s shop made! I’m so excited to try this one

- - Dreaming mummy said
  - 21 Aug 2016
    11:52 pm
Oh my goodness yum. This one is going on my Pinterest board!

- - tessie said
  - 17 Aug 2016
    11:32 am
Looks delicious and so easy to make

- - ella12 said
  - 15 Aug 2016
    2:38 pm
This looks truly delicious, thank you!

- - rovermum said
  - 15 Aug 2016
    8:44 am
Ooh, I love this. I’ve made a similar version, but absolutely love the inclusion of pumpkin in this.

- - mom134803 said
  - 12 Aug 2016
    3:33 am
I often make a spinach pie with mushroom instead of pumpkin, with several cloves of garlic and slightly less eggs. Will try your recipe next week.

- - SweetSprouts said
  - 11 Aug 2016
    8:51 pm
Hopefully this will be handy for work lunch or school lunch for a change from bread, its seems so easy and versatile.

- - Melissa89 said
  - 29 Jul 2016
    3:07 pm
I love quiche. This looks so delicious!

- - mom134803 said
  - 30 Jun 2016
    6:36 am
Sounds and looks good, I would add some garlic !

- - mom19782016 said
  - 22 Jun 2016
    8:14 pm
I’ve eaten dinner but would be up to try this one as well! Looks and sounds amazing!

- - sharna_booth_weinrowski said
  - 31 May 2016
    8:44 am
this dish looks and sounds really yummy!
Thank you for sharing this recipe!

- - jodiev1980 said
  - 01 May 2016
    2:03 pm
Yum this sounds delciious and so easy to make.

- - serotonin said
  - 30 Apr 2016
    10:57 pm
Looks so creamy and yummy. Would love to try this. Thanks!

- - leveestee said
  - 28 Apr 2016
    4:44 pm
I got a chance to make this last night! It is divine. I actually added some cherry tomatoes as they were in the fridge. Still worked out. Highly recommend this recipe.

- - Mum to one said
  - 22 Apr 2016
    3:34 pm
Great recipe and so versitile!! A great recipe to throw together! yum

- - rachelvk said
  - 20 Apr 2016
    10:14 pm
Looks delicious and easy! And nutritious too.

- - damish70 said
  - 20 Apr 2016
    9:17 pm
This looks quick to make & very tasty