Healthy Chia, Coconut & Mango Frozen Pops

These Chia, Coconut & Mango Pops are a healthy, guilt-free treat on a hot summers day (or anytime really)!

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Ingredients (serves 6)

1 cup Coconut Milk
1/4 cup Chia Seed
1 Tbsp Honey
1/2 Cup diced fresh mango (or berries)

Method

soak the Chia seed with coconut milk & honey overnight the chia seeds will swell up & become gelatinous.
Next day mix the Chia & Coconut mixture with the fresh diced mango
pour into "ice pop" molds - or make your own (as I did) with small plastic cups & paddle pop sticks
Freeze overnight . When ready to eat pop out of cup & enjoy !

96 Comments

- - Mumof4 said
  - 13 Feb 2024
    8:49 pm
Ohh I would have never thought to try this! Looks amazing!

- - mumof2 said
  - 27 Jan 2019
    9:47 pm
This looks so yummy!

- - coastalkaryn said
  - 12 Sep 2016
    12:25 pm
I will try making these with raspberries, not a mango fan. love my chia seeds

- - mom134803 said
  - 10 Aug 2016
    3:32 am
Nice one ! I would be happy to leave the honey out as mango is very sweet.

- - Melissa89 said
  - 30 Jul 2016
    4:11 pm
These look really fun and delicious

- - Ayla said
  - 02 Jun 2016
    11:49 am
Such a good recipe and a healthy snack for the whole family. Thanks for sharing!

- - mom90758 said
  - 07 May 2016
    11:34 am
They look so beautiful! And full of great ingredients too!!

- - readingwishes said
  - 20 Apr 2016
    9:59 pm
Love the recipe. These look great and I bet would taste great blended, too!

- - Some_Toss said
  - 10 Apr 2016
    10:14 am
Fantastic! Thank you very much for sharing! Looking forward to trying it! 😀

- - mom61924 said
  - 29 Feb 2016
    3:06 pm
Yummy & healthy! 🙂

- - mom165081 said
  - 01 Feb 2016
    8:55 pm
These would taste great – interesting moulds would them irresistible to kids.

- - paulah2 said
  - 01 Jan 2016
    8:20 am
These look soooo good

- - Kasey said
  - 29 Dec 2015
    7:16 pm
these look amazing bet they taste like it too!

- - Toni Rowland said
  - 30 Sep 2015
    9:52 pm
Delicious. Trying these

- - mom152736 said
  - 18 Sep 2015
    1:34 pm
Coconut milk makes it sooooo delicious !!

- - storm7 said
  - 01 Sep 2015
    7:04 pm
Wow these look great. WiIl try these for sure. Thanks for the recipe.

- - levismumma said
  - 03 Aug 2015
    2:02 pm
so yummy and nice and healthy

- - rebekah.bone said
  - 28 Jul 2015
    8:01 pm
Looks tasty, thanks for sharing.

- - mom113055 said
  - 11 Jul 2015
    4:08 pm
it s nice to read

- - mom81879 said
  - 26 Jun 2015
    7:59 pm
Always on the lookout for healthy treats, good to see more of them in general recipes nowadays