Hello!

  • Makes 10
  • 30 minutes
  • Difficulty Easy
  • 17 Ingredients

49 Comment

A healthy and tasty snack or lunch which can be enjoyed by the kids or by adults at home or in school lunchboxes!


Ingredients (makes 10 fritters)

  • 1/4 cup brown rice flour
  • 1/4 cup chickpea flour
  • 1 tsp baking powder
  • 1/2 tsp ground cumin and ground coriander
  • pinch cayenne pepper (if desired)
  • 1 egg
  • 1/3 cup water
  • 2 cups corn kernels (frozen)
  • 1 red capsicum, chopped finely
  • 1 green onion, chopped finely
  • 2 tsps coconut oil
  • 1 avocado cut into 1cm pieces (Salsa)
  • 1 lebanese cucumber cut into 1cm pieces (Salsa)
  • 1/2 red capsicum, chopped finely (Salsa)
  • 1/3 cup coriander leaves (Salsa)
  • 1 tbspn lime juice (Salsa)
  • 1 green onion chopped finely (Salsa)

Method

  1. Sift flours, baking powder and spices into a medium bowl. Gradually whisk in combined egg and water until the batter is smooth. Stir in corn, capsicum and onion and season to taste.
  2. Heat half the oil in a large frypan; pour a large spoonful of batter for each fritter into the pan (depending on the size you would like) and spread into a round shape. You can easily cook 3 - 4 fritters at the same time.
  3. Cook the fritters for approximately 2 minutes each side or until browned and cooked through. Remove from pan, cover to keep warm and repeat with remaining mix.
  4. To make the avocado salsa - combine all ingredients in a bowl and season to taste.
  5. Serve fritters with salsa and extra coriander - Enjoy!

Notes

You could add bacon to these fritters as well, or substitute any of the flours used with normal plain flour. Depending on your kids taste buds, different vegetables could be used such as tomatoes or zucchini. If you don't want to make the salsa then the fritters taste great with sweet chilli sauce as well. This is an extremely adaptable recipe!

  • Oh i absolutely love the look of these and all the extra veggies it contains! Im trying to make lunch boxes more healthier and fun for the kids to enjoy so always on the look out for great recipes like this one. These seem like they would go great frozen too

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  • So many ingredients, they sound delicious and I love the colour.

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  • Yum! I would love these!

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  • Yum. Great finger food for the whole family. Thank you.

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  • Such a tasty fritter,they look awesome!

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  • These look so colourful and healthy. A really great option for kids.

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  • This recipe looks really delicious and healthy. Definitely will try this!

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  • Very yummy

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  • Yum! Delicious and healthy. I love the idea of serving them with an avocado salsa.

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  • My kids will love this! Thanks for sharing your recipe!

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  • Yum. Love that you added coriander too

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  • The family loves eating these and thank you again for making it family safe too.

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  • Sounds a great recipe.

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  • These sound very yummy to eat and versatile.

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  • These must be amazing this recipe has it all and so many ingredients

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  • Looks. So delicious. Kids will love this recipe.

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  • Yum. A great dinner with a lovely salad and salsa.

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  • Great finger food thanks for sharing

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  • What a perfect recipe for my toddler! Thankyou 🙂

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  • This sounds like just the recipe to warm the cockles of my families heart.

    Reply

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