Healthy vegetable slice - Real Recipes from Mums

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Healthy vegetable slice

Serves 8
45 minutes
Difficulty Easy
6 Ingredients

This healthy vegetable slice is absolutely delicious served hot or cold.

Ingredients (serves 8)

6 cups Grated fresh vegetables (any of the following: carrots, brocolli, cauliflower, sweet potato, parsnip, zucchini, capsicum)
1/2 cup Chia seeds
1/3 cup Linseed/flaxseeds
4 eggs Lightly, beaten
1 packet Maggi "herb potatoes" recipe base
1 1/2 cups Grated cheese (cheddar is nice)

Method

Preheat oven to 160 degrees. Mix all of the ingredients together in a large bowl - except the grated cheese.
Line a 9 X 12 inch casserole/ baking dish with greaseproof paper. Place vegetable mixture in dish and top with grated cheese.
Bake at 160 degrees for 40 mins.
Cool slightly before cutting - I served this with a balsamic glaze and fresh tomatoes.

Notes

A light healthy meal incorporating a few superfoods.

315 Comments
Post a comment

- - Frankiielot said
  - 06 Mar 2022
    10:28 pm
I actually thought this was a veggie lasagne.
It looks so good. Will need to try it as I don’t think my kids eat enough veg.

Reply
- - meedee said
  - 24 Jul 2021
    10:23 am
This looks awesome. Lovely and moist.

Reply
- - mom103778 said
  - 16 Apr 2021
    10:32 am
I haven’t made a vegetable slice before and this recipe looks nice and easy. This is going to be added to my must try recipes list..

Reply
- - shanika said
  - 11 Feb 2021
    5:35 am
This look healthy.Great for light dinner as well.

Reply
- - ElAtko said
  - 08 Feb 2021
    9:19 pm
This sounds delicious and I have all these ingredients minus the flaxseeds, so I will be getting them and trying this slice.

Reply
- - tessie said
  - 03 Feb 2021
    1:46 pm
That’s one way to incorporate a lot of vegetables. Sounds very tasty and healthy

Reply
- - rovermum said
  - 03 Feb 2021
    9:22 am
This is a great way to include as many vegies as possible, and is perfect to eat hot or cold with many accompaniments eg. salad, rice, potato, or on its own.

Reply
- - mummabear said
  - 03 Feb 2021
    4:13 am
Looks like a meal I’d love either hot or cold

Reply
- - mom110120 said
  - 01 Feb 2021
    8:17 pm
Yummy, can’t wait to try these

Reply
- - mom101628 said
  - 31 Dec 2020
    11:08 pm
This is one slice that I will be making. It looks really lovely.

Reply
- - tessie said
  - 29 Nov 2020
    12:53 pm
This is definitely my next slice to make.

Reply
- - rovermum said
  - 25 Nov 2020
    11:01 am
Now is the right time of year of me to be making my veggie slice. It’s really a mix of anything in the cupboard/pantry and is great served hot or cold with salad or rice.

Reply
- - mom371543 said
  - 21 Nov 2019
    5:30 pm
Such a great vegie filled lunch idea

Reply
- - MumInOz said
  - 31 Oct 2019
    7:04 pm
Oh this sounds yummy! I willl try this, tank you for sharing

Reply
- - mom160421 said
  - 14 Aug 2019
    1:43 pm
This looks so healthy and filling.

Reply
- - mom305544 said
  - 30 Jun 2019
    9:41 pm
Looks yummy, will definitely try it

Reply
- - Riss Nixon said
  - 31 May 2019
    5:21 pm
Sounds incredible cant wait to try

Reply
- - mom19782016 said
  - 26 May 2019
    8:35 am
Yes!! I love the sound of this recipe!

Reply
- - mom366598 said
  - 23 May 2019
    12:47 pm
Easy and healthy! Will have to see if the Maggi “herb potatoes” recipe base is GF first but it not I’m sure I can find an alternative.

Reply
- - teegsmrstee said
  - 16 May 2019
    8:38 pm
I love a good vege slice’

Reply

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