Herb crusted salmon with vegetable fritatta - Real Recipes from Mums

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Herb crusted salmon with vegetable fritatta

Serves 1
30 minutes
Difficulty Medium
7 Ingredients

Hungry? This will keep you so satisfied and full!

Ingredients (serves 1)

1 cup Mixed vegetables
2 large Eggs
1 teaspoon Soy sauce
2 slices Small Salmon steaks
1 cup Fresh parsley (packed)
2 tablespoon Pesto
1/4 cup Olive oil

Method

Blend the parsley, pesto and olive oil until they are chunky. Spread 1/4 of the mix on salmon and set aside.
Grill the salmon on the same pan. Once they are half-cooked, spread remaining herb mix on top of the salmon, and bake in oven for 5 minutes on 270C.
While salmon is baking, mix eggs, veges and soy sauce in a bowl and grill on a non-stick pan. Once they are done, remove and set aside.
Assemble salmon and fritatta on plate and serve!

Notes

Full of good quality protein and yummy goodness! Hope you guys like it!

67 Comments
Post a comment

- - MrsA said
  - 30 Mar 2019
    9:12 pm
I love a good salmon recipe. I wish I could get my toddler to eat it.

Reply
- - happymum2018 said
  - 07 Mar 2019
    9:14 pm
I dont eat salmon but the fillets look awesome I would try fresh herbs though thanks!

Reply
- - kjgarner said
  - 13 Jul 2018
    1:55 pm
Salmon for us is a special treat yummy

Reply
- - mom112217 said
  - 14 Aug 2016
    2:14 pm
A healthy and delicious salmon meal,thanks so much!

Reply
- - mom93821 said
  - 08 Aug 2016
    5:51 am
Salmon is the best – so healthy and good for the body. A lovely recipe.

Reply
- - dannsbuild said
  - 25 Sep 2015
    5:36 pm
This looks really nice! A good recipe as well! Thanks

Reply
- - mom109229 said
  - 28 Jun 2015
    10:03 pm
I was thinking of cooking salmon for dinner tomorrow night. This might be the recipe for me!

Reply
- - mom57522 said
  - 30 Jan 2015
    1:14 pm
What a simple way to dress up vegetables.

Reply
- - priyachirag said
  - 21 Jan 2015
    1:01 pm
Interesting recipe, thanks for sharing.

Reply
- - mom72215 said
  - 15 Oct 2014
    1:28 pm
Yummo! Quick, easy, healthy and delicious too.

Reply
- - mom94125 said
  - 13 Oct 2014
    10:56 pm
also a big thanks for sharing

Reply
- - mom94125 said
  - 11 Oct 2014
    8:19 pm
this is so yummy and so healthy

Reply
- - kazh said
  - 30 Aug 2014
    7:15 pm
Looks beautiful. Thanks for sharing.

Reply
- - mom57598 said
  - 16 Aug 2014
    12:01 pm
I serve salmon alot so will try the delicious sounding frittata

Reply
- - no1ladydj said
  - 23 Jun 2014
    11:44 pm
I absolutely adore salmon, and this sounds so very tasty and easy to cook. I’d love to try this with some home-made pesto.
- mom93821 replied
  
  09 Aug 2016 , 5:46 am
  Good with so many homemade extras.
Reply
- - dearest mom said
  - 08 Jun 2014
    1:37 pm
Love salmon and looks lovely dish.

Reply
- - memo said
  - 07 Jun 2014
    5:56 pm
I love salmon, great idea

Reply
- - Mrs Bucket (that's pronounced Bouquet) said
  - 31 May 2014
    4:05 am
Salmon steaks – melt in my mouth, thanks for your recipe.

Reply
- - Happymum-2 said
  - 28 May 2014
    8:37 pm
this looks very nice, very well crusted

Reply
- - mle00 said
  - 19 May 2014
    3:42 pm
I love finding new ways to serve up fresh Atlantic salmon, its such a superfood!

Reply

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