Peanut Butter, Raspberry and Chia Puddings

Who doesn’t like dessert? In fact, I would happily skip my main meal just so I can skip straight to that ‘something sweet’. Not the most healthiest attitude I know but I just love my treats.

BUT, I’m doing my best to be a healthier me and this includes eating desserts that are better for me. This delicious Peanut Butter, Raspberry and Chia Pudding from Mayver’s is packed with superfoods and lots of healthier ingredients.

But it’s BIG on taste and very filling and satisfying. Give it a try – I’m pretty sure, you’ll love it.

This delicious recipe was provided by the talented Claire from The Healthy French Wife.

Ingredients (serves 1 | makes 1 pudding)

1/4 cup white chia seeds (Mayver's Protein+ Peanut Butter layer)
1 cup nut milk of your choice (Mayver's Protein+ Peanut Butter layer)
1/2 cup Mayver's Protein+ Peanut Butter (Mayver's Protein+ Peanut Butter layer)
2 tsp maple syrup (Mayver's Protein+ Peanut Butter layer)
1/4 cup white chia seeds (raspberry layer)
1 cup nut milk of your choice (raspberry layer)
1 cup frozen berries of fresh raspberries (raspberry layer)
extra berries and Mayver's Protein+ Peanut Butter (optional)

Method

In a blender, mix all the peanut butter layer ingredients and then pour into the bottom of your jars.
Mix all raspberry layer ingredients in blender and pour on top.
Keep in the fridge for up to 2 days.
Serve with extra Mayver’s Protein + Peanut Butter and berries if desired.

32 Comments

- - sars_angelchik said
  - 28 Oct 2024
    3:07 pm
These look absolutely beautiful! Best news is that this recipe is healthy too! There’s a lot of good ingredients in here and the colours all together look divine! I would think of this recipe as being more of a dessert, but it’s so healthy you could easily eat it for breakfast!

- - TraceyGail said
  - 30 Sep 2024
    7:38 am
These look good and sound great.

- - mom160270 said
  - 05 Aug 2024
    1:29 pm
I love the look of this. Very appetizing.

- - meedee said
  - 04 Oct 2023
    11:48 am
Love all the colour….. looks tasty

- - mum300445 said
  - 30 Jan 2022
    9:47 pm
I really should try this. Looks fun to eat and I bet the kids would love it.

- - mom322089 said
  - 30 Sep 2021
    6:19 pm
looks so pretty will look forward to trying.

- - mom112217 said
  - 01 Feb 2021
    11:20 am
An explosion of flavours l would love to try!

- - mom396984 said
  - 27 Nov 2020
    1:33 pm
I’ve never tried chia before but I really want to try these puddings.

- - mom268263 said
  - 15 Nov 2020
    7:39 am
This looks great and nutritious though also not sure about the amount of peanut butter so might tweak the layer portions.

- - Lovethecuddles said
  - 07 Sep 2020
    6:55 pm
1/2 cup is a lot of peanut butter for one serve

- - littlehandsofmine said
  - 12 Aug 2020
    11:22 am
This looks so yummy!

- - mom101628 said
  - 29 Jul 2020
    11:45 pm
This looks amazing – thanks so much for sharing.

- - tessie said
  - 15 Jul 2020
    12:21 pm
Thanks for this tasty recipe which looks delicious too.

- - shanika said
  - 14 Jul 2020
    8:44 am
Would love to taste this lovely combination.

- - rovermum said
  - 13 Jul 2020
    11:47 am
I’ve only briefly tried chia seeds and not loved the texture so don’t know how I would find this. But, it looks so amazing. I could possibly make another version of it.

- - mom103778 said
  - 13 Jul 2020
    11:34 am
This Peanut Butter, Raspberry and Chia Puddings looks delicious. I wish someone could make one for me now.

- - Ellen said
  - 13 Jul 2020
    7:40 am
Beautiful ingredients and looks great.
Will be quite heavy with 1/2 cup Mayver's Protein+ Peanut Butter (Mayver's Protein+ Peanut Butter layer) for 1 serve !

- - Frankiielot said
  - 10 Jul 2020
    11:51 pm
Wow! This looks amazing. I love layered things and I especially love peanut butter. Thank you so much for sharing.

- - ~Loui~ said
  - 10 Jul 2020
    10:31 pm
I’ve been looking at other ways of using chia seeds. Thanks

- - ashna9 said
  - 10 Jul 2020
    8:49 pm
This would be quite nice for morning or afternoon tea too.