Hello!

  • Serves 4
  • 60 minutes
  • Difficulty Easy
  • 9 Ingredients
By

48 Comment

Yummy healthy damper.


Ingredients (serves 4)

  • 1/2 cup White Quinoa
  • 1 cup Boiling water
  • 2 1/2 cups Self raising flour
  • 1/2 cup LSA meal
  • 2 Tbsp Black Chia
  • 1tsp Salt
  • 60 g Butter
  • 1 cup Milk
  • 2 Tbsp Pepitas

Method

  1. Preheat oven to 200 degrees. Place quinoa in a bowl and add boiling water. Set aside for 20 min. Drain well.
  2. Combine flour, LSA meal, chia and salt in a bowl. Rub butter until combined. Make a well, add milk and quinoa. Mix everything with a knife.
  3. Divide the dough in 4 pieces. Shape each piece into a round damper. Brush with extra milk. Sprinkle with pepitas. Place on a tray and bake at 200 degrees for 40 min or until golden. Serve warm with butter.

Notes

So easy to make.

  • interesting…..i would be willing to give it a go

    Reply

  • Much healthier than the usual version!

    Reply

  • Thank you for this, sounds great.

    Reply

  • Thanks for sharng!!

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  • Yum I haven’t had damper for years!

    Reply

  • What a great healthy damper recipe. Thanks for sharing.

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  • Great recipe !!

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  • Mm I haven’t had damper in forever! This looks very yummy and healthy. Thanks for sharing!

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  • Tis looks extremely interesting and tasty too.

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  • that looks incredible inviting and looks healthy

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  • A little different, very nice

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  • A simple and healthy recipe idea; thanks!.

    Reply

  • wow…thats fabulous…. thanks for the recipe..i never knew these…

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  • seed damper damper

    Reply

  • Looks good thank you for sharing

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  • Very nice! Thanks for sharing this recipe!

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  • damper – yum! love it, especially cooked on a fire when camping x

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  • Very clever recipe and full of goodness of super foods.

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  • These must be called supe cookies!

    Reply

  • Sounds fantastic! I’m reading the recipe and imaging the smell of bread filling my house…

    Reply

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