Simple chocolate or carob pudding - Real Recipes from Mums

Serves 4
10 minutes
Difficulty Easy
4 Ingredients

This is a super simple dessert that can be pre-made or dished up straight away depending on the desired texture wanted. This recipe is gluten free, refined sugar free and dairy free! Made with coconut cream and avocado as the creamy base, with added maple syrup for the sweetener and carob or cacao powder for richness of flavour.

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Ingredients (serves 4)

400ml can Coconut cream
1 large Avocado
2-3 tablespoons Carob or cacao powder
2-3 tablespoons Pure maple syrup

Method

Place all ingredients into a blender and blend until smooth and creamy.
Pour into individual bowls and refrigerate for 2-3 hours.
Serve with fresh cut strawberries or fresh blueberries.

57 Comments
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- - meedee said
  - 15 May 2022
    10:45 am
yummy….I dont make many puddings because most of the time im the only where to eat them.

Reply
- - ella12 said
  - 11 Apr 2017
    2:43 pm
I think I will pass on this.

Reply
- - nealsq said
  - 16 Nov 2016
    8:46 pm
I am not a fan of avocado but want to try this just out of curiosity!

Reply
- - youngoldlady said
  - 31 Jul 2016
    5:46 pm
With a big family will have to double it. It is also safe for some members to eat, that is a bonus.

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- - sharna_booth_weinrowski said
  - 29 May 2016
    8:29 am
This looks simply devine! Thank you for sharing!

Reply
- - mom160421 said
  - 11 May 2016
    11:31 am
This looks so healthy and delicious, especially with the avocado.

Reply
- - Nas01 said
  - 20 Jan 2016
    6:03 pm
I’m definetly going to try this. So simple and looks amazing. Thanks so much for sharing.

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- - mom62624 said
  - 29 Nov 2015
    4:14 pm
A simple and wonderfully delicious dish!.

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- - hopefullyheidi said
  - 28 Oct 2015
    12:33 pm
I would be interested to try this combination.

Reply
- - mom113055 said
  - 06 Oct 2015
    12:26 am
all puddings are great love them all and eat them all

Reply
- - mom113055 said
  - 04 Oct 2015
    3:56 pm
carob

Reply
- - mom81879 said
  - 27 Sep 2015
    5:22 pm
Similar to a chocolate mousse wouldn’t it be? I know I would love it though as it’s a healthy option
- Robyn Jones replied
  
  27 Sep 2015 , 8:23 pm
  It is very much like chocolate mousse, a much healthier option though.
  - mom94125 replied
    
    01 Oct 2015 , 8:26 pm
    
    yeah it looks great either way. i ‘ll eat it lol
  - mom94125 replied
    
    12 Oct 2015 , 9:11 pm
    
    cheers for posting this pudding, i love it and it is a inner, nice and healthy
Reply
- - mom107723 said
  - 14 Sep 2015
    7:33 pm
What a delicious dessert thank you for sharing.

Reply
- - dannsbuild said
  - 12 Sep 2015
    10:18 pm
It looks really great! Thanks so much for sharing your recipe!

Reply
- - Naomi said
  - 02 Sep 2015
    11:27 am
Mm I even have all these ingredients in my cupboard. I’m adding this to my list of things to do with avocado!
Does anyone know if coconut milk instead of coconut cream would work?
- Robyn Jones replied
  
  13 Sep 2015 , 8:36 pm
  Probably not as coconut cream contains 100% coconut whereas coconut milk can be anywhere from 50%-80% therefore making the pudding runnier and it might not set.
  - mom94125 replied
    
    09 Oct 2015 , 12:42 am
    
    cheers robyn, lovely recipe for sure, my kind of recipe
Reply
- - EllenG89 said
  - 02 Sep 2015
    5:59 am
Yummy and with good healthy ingredients!

Reply
- - mom103920 said
  - 02 Sep 2015
    2:30 am
That looks delicious. Love the strawberry on top.

Reply
- - dannsbuild said
  - 01 Sep 2015
    6:23 pm
Interesting recipe!
- Robyn Jones replied
  
  01 Sep 2015 , 8:23 pm
  Thanks. It tastes yummy too. So light.
Reply
- - kjgarner said
  - 31 Aug 2015
    9:31 pm
Thank you very much for sharing!
- Robyn Jones replied
  
  01 Sep 2015 , 8:24 pm
  You are most welcome
Reply
- - rovermum said
  - 31 Aug 2015
    12:21 pm
Ooh yum, this looks so delicious. I love avocado but would never have considered it in a dessert. Looking forward to tasting this.
- Robyn Jones replied
  
  01 Sep 2015 , 8:25 pm
  Me too. I never considered avocado as a dessert food but it adds a great creamy texture to these type of things.
Reply