A very quick and tasty lunch
Ingredients (serves 1)
- 1 wholemeal muffin
- 2 teaspoons sauce (I use spicy red)
- 1/4 onion, finely chopped
- 2 cherry tomatoes
- italian herbs or basil
- feta cheese
- salt and pepper
Method
- Cut the muffin in half.
- Spread with sauce.
- Add toppings. I use one cherry tomato per side.
- Grill until golden.
Notes
Of course you can add any toppings you like. We used to make these when I was a kid with just some ham, pineapple and cheese.
3:40 pm
5:28 pm
11:17 am
12:56 pm
6:14 am
6:49 pm
6:21 pm
4:59 am
4:00 pm
2:20 pm
1:52 pm
9:55 pm
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8:04 pm
11:55 pm
12:02 pm
2:56 am
9:42 pm
7:50 pm
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