Diet treats - Real Mum story on MoM

6 Comments

I’ve been on the gluten free, sugar free, lactose free, grains free diet for a month and a half now and while i could convince any of my family members to go on this diet with me i’ve made a few healthy changes and they didn’t even notice. i stopped buying packed snacks, we hardly use sugar and take away now is once a fortnight compare to 2-3 time a week before. so because my diet is boring i try to find some fun, healthy alternatives for treats. while some were complete disasters i managed to find a few that stick with me, tasty and surprisingly easy to make, in fact my kids love them too. i’d like to share a few of them

if you want to make healthy ice cream without dairy or sugar put a cup of raw cashew nut in a food processor till its powder add a drop of vanilla paste and 5-8 dates, blend it with cashew powder add 1/2 of ice, whiz it up and your ice cream ready, you can eat it straight up or freeze it for later.

Posted by delta30, 26th June 2013

6 Comments

- - mom93821 said
  - 17 Jan 2016
    8:07 am
I do not believe in diets but I do like your idea for an ice-cream variation.

- - mom94125 said
  - 16 Jun 2015
    10:26 pm
maybe you could share some of the yummy treats that you have come across. i would love some tips

- - mom113055 said
  - 20 Apr 2015
    2:44 pm
good nice story

- - mom113055 said
  - 11 Apr 2015
    2:54 pm
nice story to have a read

- - mom57522 said
  - 04 Jan 2015
    10:26 pm
Yogurt and frozen berries is one of my favourites.

- - yyon4699 said
  - 24 Mar 2014
    10:28 pm
or coconut cream and ffrozen berries