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If you’re using food as a way to soothe and can’t seem to shake the weight, make sure you’re in the running to win one of two amazing packages from Women’s Empowerment Coach Goodness Me.

Do you find yourself turning to food when feeling emotional and then can’t stop eating? If you eat normally while around others, then secretly binge on food and hide the evidence when you’re by yourself.

If you’ve ever felt ashamed or embarrassed but can’t seem to break those secret food habits. If you have no control around food and feel alone without any support. Do you wait until the kids are in bed to sneak and eat a packet of chocolate biscuits?

Is this struggle real for you too?

Do you try to diet and use willpower to feel in control? Willpower is not sustainable long-term. Believing it is the only way to control the urges only to beat ourselves up when willpower is lacking.

Lack of willpower is not why you slipped into emotional or binge eating. I know I get it. I too used to say I love food too much or think I just don’t have the willpower only to feel like I had lost total control.

Knowing I am a smart and intelligent woman only to feel anger, guilt and shame for giving in to the mindless eating. This then ate at my confidence only to find myself in the same cycle breaking my promise of ‘it won’t happen again’. It’s exhausting, isn’t it?

The constant feeling of letting yourself down. This feeling then extends into other areas of life including your business, family and ALL relationships. When something doesn’t work it doesn’t mean you failed it’s a sign that you have to look at what internal blocks have you choosing food to soothe.

Win 1 of 2 packages made up of:

1. Online 1:1 Hypnosis Session
2. A pdf copy of the 10x award winning book Eating Secrets – The Ultimate Guide to Take Control and Overcome Bingeing and Self Sabotage.
3. Online course to partner the book with support in a Facebook group. Each Package is valued at over $350, provided by Goodness Me.

The package of book, online course and 1:1 hypnosis is focused on support so you DON’T have to do it alone. You will have support in helping you become aware of your individual triggers and the impact they are having on your mind and body.

You will learn proven tools, systems, techniques, and concepts that will get you results. You will have help in understanding why it feels like food controls you. You will FEEL different very quickly. You will feel IN CONTROL. When you feel in control you also EAT in control. Your entire relationship with food and your body will change for the better…..

Eating Secrets Book and Course will:

1. Help you understand your secret stuff and why it’s not your fault
2. Why hidden pressures contribute to your bingeing story and how to start a new chapter
3. Help you change the sneaky relationship with food that has held you back
4. Provide proven techniques and help to take control and overcome self-sabotage and bingeing

It’s Time To Take The Next Step…

Whether you are a stress eater, emotional eater, a restrictive eater, a binge eater or a secret eater or an overeater – there are reasons behind it. It’s not you that is lacking in will power, lazy or undisciplined – it is a symptom of a bigger problem.

Food is only part of the puzzle and this book and course is going to help you transform your eating habits by looking at the why you eat – which helps you solve the problem – and think of food and weight loss in a whole new way.

The 1:1 Hypnosis session will be personalised to YOUR individual need to help you achieve your health goal. Say goodbye to binge eating, yo-yoing weight, fear around food and sabotage forever.

Please note this competition is open from 18th July until 14th August and is only available to members of Mouths Of Mums. This competition is a game of skill – answer in 50 words or less. We are unable to accept entries posted via facebook. Facebook LIKE functionality is not a requirement of entry to this competition. The winners of this competition will be published on this page. Winners’ name and address will be provided to the promoter of this competition and prizes will be sent to the address you have in Your Profile. Please ensure your details are up to date so that you receive your prize.

Winners for this competition

  1. S. WalkerSA
  2. S. Al-EkhtiyarNSW
  • I’ve struggled with weight a long time and Goodness Me is my facilitator to a healthy future with tools to get my food addiction under control and love the best life possible

  • T be the best version of me I can possibly be

  • I have a problem with keeping food a secret and eating in secret – this could help

  • Goodness me, this prize would not be wasted on me.
    I am determined to kick my mum bod in time for my wedding next year, after 10years he finally proposed and I’m ready to rock a fit bod in a beautiful white gown!

  • I can’t shift my final 6 kilos of baby weight,
    To go back to “me” would be great.
    Sabotage every weekend,
    The weekdays are good but then that ends!

  • Omg this is totally me! Self sabotage and unhealthy relationships with food, it’s like it controls me. Would love to earn strategies to break this cycle. I know I’m at my best when I eat well and exercise but have no idea how to maintain, therefore starting the cycle again.

  • I’d like to win this for a friend of mine who struggles with these issues.

  • I’ve had lifelong issues with food and having just turned 50 highlights its time for me to think differently about health and food. I need help to do that. This sounds like a good start.

  • after losing 50 kilos last year – i need just that little bit of help to make it down another 10 to hit my best BMI weight

  • I am the worst binge eater. I really need to control it for my future

  • me, myself and I need a kick in the backside and start with positive reinforcement towards why i binge eat and become frustrated with myself.

  • I have been struggling withb eating quite a long time. I never knew something like this is available for Everyday People. I have lost a lot and I really want to gain and understand in an apparent over my way to my body and my image.

  • i would love to win this pack to help me get a kickstart on my journey to being the best ME. I need to renovate my insides so the outside can start looking and feeling how I want it to. It’s time for me to start living my best life!

  • After turning to binge eating to get through Domestic Violence I have really struggled to get past this habit. I would love to win this prize to finally leave my pst behind me once and for all

  • Goodness Me will be my reborn program to lose weight and help me stop eating due to insomina in the early hours of the morning. I need help to navigate me to better eating and losing the excess weight. I want better eating to age well., “eating well is the best revenge”.

Enter this competition

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