30g ham
30g grated cheese
1 scallion, chopped
2 eggs
1 tbsp. milk
salt and pepper
1/8 red pepper, chopped
1/8 avocado

Place ham, cheddar and scallions in a 12-oz jar, add eggs, milk and salt and pepper. Screw top on, shake vigorously until well mixed.
Remove top, microwave 60 seconds, then in 15-second intervals until set. Top with remaining ingredients.


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Published 7th December 2019

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