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We’ve teamed up with our friends at THE BOD to make 2022 the year to get the body you’ve always wanted, with an incredible prize pack and one-year subscription!

Valued at $835, THE BOD prize pack not only allows you to create your idea of the perfect bod with a year’s subscription to THE BOD, but also includes a range of THE BOD accessories as well as Everyday Thermo and My Kids Eat Volume 2 recipe books!

THE BOD fitness program, founded by nutritionist and personal trainer, Sophie Guidolin, offers nutritional and training programs for various levels, which also includes prenatal, postnatal and vegan woman, and provides everything you need to smash your health and fitness goals, all in one place.

The program offers access to over 500 workouts, over 100 recipes, flexible training programs, meal plans, custom macros, expert advice and THE BOD sisterhood. The app keeps you motivated with hundreds of exercises and flexible training programs for at home or in the gym, allowing you to choose and change your workouts at any time as well as watch video demonstrations to perfect your technique, track your reps, and much, much more.

THE BOD giveaway

With a personalised THE BOD Macro Calculator and flexible dieting tracker, achieving your recommended macro targets has never been so easy so you can keep smashing your bod goals while enjoying the foods you love by tracking calories, breaking down ingredients and logging your meals. Take the guesswork out of your day with set meal plans created to work alongside your training program and fuel your workouts with healthy, delicious and macro-calculated meals that you can easily make in minutes.

THE BOD provides over 100+ healthy recipes created by qualified nutritionists to help you nail your nutrition goals, including vegetarian and vegan options. Each recipe contains a complete nutritional breakdown, so you know exactly how you’re tracking every day of your program. Plan ahead, stay organised and enjoy a hassle-free grocery shop using THE BOD interactive shopping lists. Celebrate your journey, take photos and keep track of your amazing progress through your personalised account. Get support, positivity and motivation from our elite trainers and connect with thousands of like-minded women in the #THEBODSQUAD sisterhood.

THE BOD Prize includes:

  • THE BOD App 1 year Subscription
  • Booty Box Card Game
  • Lifting Grips
  • Ankle Straps
  • Hip Thrust Pad & Gym Bag
  • Meal Prep Planner
  • Self-Love Sticker Pack
  • Workout Bestie
  • Ultimate Nutrition & Training Bundle (Print Edition)
  • Collectors Badge Bundle
  • My Kids Eat Volume 2
  • Everyday Thermo

More information is available at THE BOD and for more tips from mum, IFBB (International Federation of Body Building) pro, published author and fitness model Sophie Guidolin, visit her website sophieguidolin.com.au

Please note this competition is open from 14th February 2022 until 13th March 2022 and is only available to members of Mouths Of Mums. This competition is a game of skill – answer in 50 words or less. We are unable to accept entries posted via facebook. Facebook LIKE functionality is not a requirement of entry to this competition. The winners of this competition will be published on this page. Winners’ name and address will be provided to the promoter of this competition and prizes will be sent to the address you have in Your Profile. Please ensure your details are up to date so that you receive your prize.

Winners for this competition

  1. K. KivanVIC
  • Because 2020 and 2021 I have been a couch potato because of Covid-19. I want the bod I had before the pandemic started please !


  • Because I am sick of being fat.


  • Dear Me,
    2022 is the year I have turned 43 and I want to achieve THE BOD I’ve always wanted. I want to be “selfish” and concentrate on me. Enough buying clothes that are too small. Let 2022 be the year I wear them.
    Cheers to me


  • If it isn’t for 2022 when will it ever be? I need a BOD I can be proud of.


  • In 2022, my goal is to eat more clean, healthy foods, and lead a more active lifestyle. I have control of what fuels my body, and becoming a fitter version of myself, will help improve my overall health. 2022 is the year to show my body the respect it deserves.


  • As a busy working mum sometimes I forget to look after myself. Now I’m approaching 40 2022 is the year to be the best version of myself and role model for my children so we can continue to share adventures together xx


  • I need to shed the 2021 covid weight!


  • Have 8 kilos of baby weight left to shift,
    This would be an awesome gift!
    Lifting confidence and providing a smile,
    And with support that I can “dial”!
    All baby’s parties cancelled so far,
    At her 2nd birthday I want to feel 5 star!


  • I’ve definately eaten my feelings this past 2 years. As I hurtle towards 40 it’s obvious I can’t get away with that anymore; not to mention setting a poor example to the kids. Time to aim for a happy, healthier future.


  • Overweight and lacking confidence. I need THE BOD to help me get to my fitness and health goals. I need to start working on me.


  • My baby turns 2 and he is my 4tj and last bub to it’s my time to get back to loving my bod and get some strength back to support my very worn stretched body


  • As per the lockdown meme’s I came out a chunk, not warmth expands so I’m hot, lol! Hot and larger than before with associated health issues. Starting in 2022 gives me time and space to hit sensational 60 and feel fabulous whilst setting a brilliant example for both my generation and the younger ones! The Bod gives the practical support for me to just do it!


  • 2022 is the year for change and a better BOD. It’s time for some positivity in the world and time to focus on me. I’d like to get into a better shape and get fit and strong.


  • There is no better time to start than today.


  • Because i have excuses after excuses and hate the way i look so bad, and find myself hiding my body away from hubby so think 2022 is my time to do something about it and stop with the excuses and get happy and save my relationship


Enter this competition

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