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Two lucky MoMs will receive a $286 supermarket voucher to the value of 52 x loaves of Helga’s Lower Carb bread.

Those clever Helga’s Bakers have pioneered a category ‘bakethrough’ with their delicious Lower Carb bread range – perfect for those of us who love our bread and want to eat it too!

By replacing some of the wheat flour you would find in a standard mixed grain loaf with a mix of tasty and nutritious seeds, Helga’s Lower Carb bread delivers everything we love about bread, but with 25% less carbs.

To celebrate the launch of Helga’s Lower Carb’s newest wholemeal variant, we are offering one lucky Mouth of Mums member the opportunity to win a year’s supply of Helga’s Lower Carb bread’ comprising of all four variants in the range.

Helga’s Lower Carb bread variants are available now (RRP: $5.49) in supermarkets nation-wide; ‘Five seeds’, ‘Soy & Toasted Sesame’, ‘Sunflower & Golden Linseed’ and new ‘Wholemeal & Seed’.

Please note this competition is open from 19th March 2015 until 19th April 2015 and is only available to members of Mouths Of Mums. We are unable to accept entries posted via facebook. Facebook LIKE functionality is not a requirement of entry to this competition. The winners of this competition will be published on this page. Winners’ name and address will be provided to the promoter of this competition and prizes will be sent to the address you have in Your Profile. Please ensure your details are up to date so that you receive your prize.

Winners for this competition

  1. M. SmithQLD
  2. C. ScottonNSW
  • Breakfast is the most important meal of the day.


  • That Eggs increase your cholesterol.


  • if you do not eat your crust you will not get curly hair


  • If you accidentally ate grape or passionfuit seeds a vine would grow out of your tummy , crusts make your hair go curly ,this food will put hair on your chest, you are what you eat,


  • That eating your crusts from your bread gives you curly hair! I am still waiting for my curls!


  • That you shouldn’t have any fish soon followed by milk as this would lead to brown & white patches appearing all over your skin!!!


  • That low fat or skim milk dairy products are healthier for you.


  • eating crust would give you curly hair


  • That foods labelled “healthy”, “low fat”, “guilt-free” or “sugar free” wouldn’t go straight from my lips to my hips… we have become label-wise in the last few years and are eating so much less processed food. We all feel lighter, brighter and happier!


  • If you swallow a watermelon seed it will grow inside and turn you into a watermelon plant. At 5 years old I cried when I accidentally swallowed a seed.


  • If you swallow watermelon seeds you will grow a watermelon inside your belly.


  • From Mum, if you eat your crusts you hair will get curls.


  • I believed the myth for years that bread kept in the fridge lasts longer. It actually makes bread go stale really fast though! I love bread, nothing beats the taste of fresh bread eaten on the day it’s bought. My family doesn’t have it any other way now.


  • Don’t eat stone fruits before you go swimming because you will sink to the bottom and drown.


  • Bread is bad for you.


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