Gingered Stir Fry Veg - Real Recipes from Mums

These veggies go well with any Chinese dish

Ingredients (serves 2)

handfull Beans
handfull snow peas
1 med red capsicum , cut into strips
1 onion ,sliced
ginger, some chunks and some grated
garlic cut into chunks
sesame seeds
salt and pepper to season

Method

Steam beans a little until just tender
Melt a little butter in a frying pan , toss in garlic and ginger chunks until fragrant. Add onions and fry until a little soft
toss in snow peas , beans and capsicum strips. Stir fry for a few minutes unit vegies are just tender
Season and Serve sprinkled with sesame seeds

Notes

Quick and easy to prepare. Amounts can easily be adjusted depending on how many you wish to serve. Other veggies can be added also, I've added broccolini and carrot as well to this - just steam them a little first.

32 Comments

- - cassy26 said
  - 12 Aug 2023
    10:32 am
Oh yum this would go great with so many things.

- - mom101628 said
  - 10 Aug 2023
    12:06 am
So simple, but a really great accompaniment to many dishes. Thanks so much for sharing.

- - rovermum said
  - 09 Aug 2023
    9:44 am
Ooh, this looks and sounds amazing.

- - mom486197 said
  - 08 Aug 2023
    12:25 pm
Ginger is a must in stir fry’s. Sounds delicious

- - sars_angelchik said
  - 08 Aug 2023
    8:38 am
Nice, but needs something with it- meat, noodles, rice or even egg.

- - MummaD said
  - 07 Aug 2023
    10:22 pm
Looks very healthy and delicious

- - Motherhoodmama said
  - 07 Aug 2023
    10:10 pm
Looks super healthy and tasty! Perfect for getting more veg in.

- - Frankiielot said
  - 07 Aug 2023
    8:52 pm
Nice and simple – perfect for the veggos in the family!

- - Jessica said
  - 28 Jul 2023
    8:19 pm
This looks so simple to make!

- - mom492319 said
  - 28 Jul 2023
    2:40 pm
This would be a great side dish with some tofu or tempeh cooked in coconut aminos or soy sauce

- - happymum2018 said
  - 10 May 2019
    5:52 am
This.might br nice with some fresh chillies, thanks!

- - mom112023 said
  - 09 Jan 2019
    6:28 am
This looks so fresh and nutritious. Thanks for the recipe.

- - happymum2018 said
  - 30 Nov 2018
    7:53 pm
I love a good stir fry and the use of snow peas and sesame seeds delish thanks

- - youngoldlady said
  - 11 Sep 2018
    9:58 pm
We like making this for weekday meals.

- - mom111059 said
  - 20 Jun 2018
    10:34 am
Does look fresh but I’m not a fan of ginger. Of course I might try it less the ginger. Thanks.

- - curlytops said
  - 08 Jun 2018
    9:55 pm
this looks really fresh and tasty.

- - cherz said
  - 05 Jun 2018
    5:47 pm
mmm yummm this looks sooo delicious and oh how I love ginger. thanks for sharing.

- - rachelvk said
  - 05 Jun 2018
    10:27 am
I love ginger! Delicious flavours and a great way to jazz up vegies.

- - joanne said
  - 26 May 2018
    12:45 pm
Yummy love veggies so good and this is easy to add as a side thanks

- - youngoldlady said
  - 20 May 2018
    8:54 pm
So quick and easy to make, great for a side dish.