Green Beans with Anchovy Sauce - Real Recipes from Mums

Hello!

Join Login

Learn More

Green Beans with Anchovy Sauce

Serves 2
10 minutes
Difficulty Easy
8 Ingredients

This Anchovy Sauce is a great way to add a flavour hit to add to the humble green bean!

Ingredients (serves 2)

150 grams Green beans
6 Anchovy fillets
1 1/2 teaspoons Dijon mustard
2 teaspoons White wine vinegar
2 tablespoons Olive oil
1 small clove Garlic , chopped
Handful Pablo bread crumbs
1 Anchovy fillet (extra)

Method

Place all ingredients ( except for bread crumbs and extra anchovy) into a blender and blend until smooth . Set aside
Heat a little oil in a fry pan and add chopped extra anchovy fillet. Fry for a little while just to get flavointo oil
Add crumbs and fry, stirring constantly, until lightly golden
Plate steamed or boiled beans , pour over the sauce and too with crumbs

Notes

I love beans but sometimes I like to jazz them up a bit. The anchovy adds a flavour hit and the crumbs add texture.

11 Comments
Post a comment

- - mom129591 said
  - 06 Jul 2019
    9:33 pm
A unique recipe that I think sounds great, Thank you for sharing.

Reply
- - mom62624 said
  - 29 Apr 2019
    5:15 pm
Interesting recipe idea, thanks for sharing.

Reply
- - mom112023 said
  - 22 Apr 2019
    12:40 pm
Will give it a shot and see how it tastes. Thanks for the recipe.

Reply
- - mom81879 said
  - 14 Mar 2019
    8:46 am
I’ve heard over and over that anchovies add a salty flavour to any dish, not a fishy flavour like most of us expect. I hope they’re right!

Reply
- - MrsA said
  - 10 Mar 2019
    8:55 pm
I have never tried anchovy and I am unsure if I will like it. Interesting recipe.

Reply
- - happymum2018 said
  - 06 Mar 2019
    11:04 pm
I love bean and would like to try this recipe

Reply
- - mom93821 said
  - 04 Mar 2019
    6:43 am
Thanks for this bean recipe – a good side dish to accompany many meals.

Reply
- - taynik46 said
  - 02 Mar 2019
    3:00 pm
beans do need something to lift them and make them super tasty – thank you for great looking sauce.

Reply
- - Cookfromscratchmum said
  - 02 Mar 2019
    10:24 am
GREat side dish perfect with steak
- mom93821 replied
  
  05 Mar 2019 , 5:55 am
  I agree – a perfect side with a medium rare steak.
Reply
- - mom112217 said
  - 02 Mar 2019
    9:02 am
A great way to make beans full of a delicious flavour! Thanks!

Reply

To post a review/comment please join us or login so we can allocate your points.

Join Login

↥ Back to top