Gooey, fudgy with a delectable crunch, this brownie recipe packs a punch. But that’s not all – it’s also high protein!
We have the amazing team at Zing Wellbeing to thank for this scrumptious recipe. It’s part of the BRAND NEW High protein meal plan in their program.
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Ingredients (serves 9)
- 1 cup natural peanut butter
- 4 bananas
- ½ cup cacao powder
- ½ cup dark choc chips
- ½ cup chopped walnuts
Method
- Preheat the oven to 160’C and line a cake tin with baking paper.
- In a small saucepan, melt the peanut butter.
- In a mixing bowl mash bananas and add cacao powder, protein and melted peanut butter. Mix well and then stir in choc chips.
- Pour mix into cake tin and sprinkle with walnuts. Bake for 20-30 minutes or until just soft to touch in the middle.
- Let it cool completely before turning out.
- Will keep in the fridge for 1 week or slice up and freeze
CALORIES + MACRO NUTRIENTS
FAT 24g
CAL 372
PROTEIN 14g
FIBRE 5g
CARBS 30g
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mom93821 said
- 27 Sep 2024
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Ellen said
- 27 Sep 2024
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ChiWren said
- 26 Sep 2024
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