Lunch Vegetable Stack

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Serves 1
45 minutes
Difficulty Easy
8 Ingredients

A very simple dish to whip up.

Ingredients (serves 1)

Red Capsicum
Pumpkin
Sweet Potato
Feta Cheese
1-2 slices Bread of your Choice
Spinach or Rocket
Balsamic Vinegar
Olive Oil

Method

Preheat oven to 180 degrees. Thinly slice vegetables. Peel if required. Coat in olive oil and bake until cooked. You can also grill veggies if you prefer.
Remove skin from capsicum. Toast bread. Layer vegetables on top of toasted bread.
Top with spinach or rocket and crumbled feta. Drizzle with olive oil and balsamic. Enjoy!

Notes

Use as much or as little of the veggies as you would like. You could also add zucchini, mushrooms, eggplant, etc. The thinner you cut the veggies the quicker they will cook, however, don't slice too thin.

91 Comments
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- - MrsA said
  - 21 Jul 2019
    5:41 pm
This looks a bit fancy.

Reply
- - happymum2018 said
  - 14 Mar 2019
    7:20 pm
Oh Interesting,you cooked the veggies before placing on the bread… would be nice!

Reply
- - youngoldlady said
  - 29 Dec 2018
    8:58 pm
Very interesting, not sure if it is for toddlers but the rest of the family.

Reply
- - happymum2018 said
  - 20 Dec 2018
    11:01 pm
I would like to try this with a little dressing and sour dough, thanks!

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- - mom81879 said
  - 25 Nov 2018
    9:14 am
Looks yum to me, but maybe a bit too sophisticated for the baby and toddler meal section?

Reply
- - mom264171 said
  - 17 Nov 2018
    11:04 am
This looks delicious and I love that it is a veggie option! Must give it a go at some point.

Reply
- - mom62527 said
  - 15 Nov 2016
    12:48 pm
I really love this vegetable combination of red capsicum, sweet potato and and pumpkin it would taste sweet with a touch of salt from the feta cheese and balsamic vinegar it’s a win win dish.

Reply
- - coastalkaryn said
  - 26 Aug 2016
    8:22 pm
veges are awesomely versatile…. your recipe is great!

Reply
- - Melissa89 said
  - 30 Jul 2016
    4:20 pm
This looks so pretty

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- - sharna_booth_weinrowski said
  - 25 Jun 2016
    7:41 pm
This looks so healthy and sounds really yummy

Reply
- - mom160421 said
  - 27 Nov 2015
    5:37 pm
This looks delicious – I’d probably have a second helping.

Reply
- - mom94378 said
  - 25 Nov 2015
    8:03 am
looking very tasty

Reply
- - mom113055 said
  - 12 Oct 2015
    10:51 pm
dish to whip up

Reply
- - mom113055 said
  - 11 Oct 2015
    3:09 pm
vegetable stack stack

Reply
- - robyn_smithwick said
  - 04 Oct 2015
    7:26 pm
Wonderful lunch for a change coming up soon for me!

Reply
- - Mum of 5 darlings :) said
  - 05 Aug 2015
    6:56 pm
An awesome salad for a small lunch or a snack.

Reply
- - mom109229 said
  - 28 Jun 2015
    8:41 pm
Thanks for posting this! It looks delicious.

Reply
- - mom94125 said
  - 20 Jun 2015
    10:00 pm
serve this up on sourdough bread and you will be so happy that you did!

Reply
- - kymichelle said
  - 18 Jun 2015
    9:12 pm
Yum! My kind of snack – simple, healthy and super tasty!

Reply
- - mom107723 said
  - 10 Jun 2015
    6:37 am
Nice recipe for vegie stack.

Reply